{"id":5195,"date":"2021-07-15T15:05:27","date_gmt":"2021-07-15T15:05:27","guid":{"rendered":"http:\/\/thorakao.com\/tron-bo-mat-na-tu-my-pham-thien-nhien-duong-da-duong-toc-hieu-qua\/"},"modified":"2021-07-15T15:05:27","modified_gmt":"2021-07-15T15:05:27","slug":"tron-bo-my-pham-thien-nhien-duong-da-toc-hieu-qua-2","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/tron-bo-my-pham-thien-nhien-duong-da-toc-hieu-qua-2\/","title":{"rendered":"Tr\u1ecdn b\u1ed9 m\u1eb7t n\u1ea1 t\u1eeb m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean d\u01b0\u1ee1ng da d\u01b0\u1ee1ng t\u00f3c hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

D\u00e0nh ra 1 ch\u00fat th\u1eddi gian bu\u1ed5i t\u1ed1i \u0111\u1ec3 \u0111\u1eafp l\u00ean da hay \u1ee7 t\u00f3c v\u1edbi nh\u1eefng lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1edbi \u0111\u00e2y ch\u1eafc ch\u1eafn s\u1ebd kh\u00f4ng khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y u\u1ed5ng c\u00f4ng \u0111\u00e2u! \u0110\u00f3 ch\u00ednh l\u00e0 xu h\u01b0\u1edbng l\u00e0m \u0111\u1eb9p<\/span><\/span><\/a> m\u1edbi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em tin t\u01b0\u1edfng b\u1edfi hi\u1ec7u qu\u1ea3 m\u00e0 n\u00f3 \u0111em l\u1ea1i<\/p>\n

Ch\u1ecbu kh\u00f3 \u0111\u1eafp m\u1eb7t n\u1ea1 v\u00ec m\u00e1i t\u00f3c kh\u00f4ng g\u00e3y r\u1ee5ng v\u00e0 l\u00e0n da kh\u00f4ng n\u1ee9t n\u1ebb b\u1ea1n nh\u00e9!<\/p>\n

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T\u1ea9y da ch\u1ebft cho m\u00f4i kh\u00f4<\/b><\/span><\/p>\n

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C\u00e1ch th\u1ef1c hi\u1ec7n:<\/i><\/p>\n

– Tr\u1ed9n \u0111\u01b0\u1eddng n\u00e2u v\u1edbi d\u1ea7u oliu<\/span><\/span><\/a>. Sau khi tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p, th\u00eam v\u00e0o \u00bd th\u00eca m\u1eadt ong.<\/p>\n

– Thoa m\u1ed9t l\u01b0\u1ee3ng h\u1ed7n h\u1ee3p b\u1eb1ng h\u1ea1t \u0111\u1eadu l\u00ean m\u00f4i. Massage theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n trong 5 ph\u00fat. R\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 lau kh\u00f4 m\u00f4i b\u1eb1ng kh\u0103n m\u1eb7t v\u1ea3i m\u1ec1m.<\/p>\n

M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng \u1ea9m cho da kh\u00f4 x\u1ec9n m\u00e0u<\/b><\/span><\/p>\n

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C\u00e1ch th\u1ef1c hi\u1ec7n:<\/i><\/p>\n

– Cho y\u1ebfn m\u1ea1ch v\u00e0 n\u01b0\u1edbc v\u00e0o m\u00e1y xay sinh t\u1ed1 trong kho\u1ea3ng 2 ph\u00fat cho \u0111\u1ebfn khi y\u1ebfn m\u1ea1ch c\u00f3 d\u1ea1ng b\u1ed9t s\u1ec7t.<\/p>\n

– \u0110\u1ed5 y\u1ebfn m\u1ea1ch ra b\u00e1t, th\u00eam m\u1eadt ong v\u00e0 \u0111\u1eafp l\u00ean m\u1eb7t.<\/p>\n

– \u0110\u1ec3 h\u1ed7n h\u1ee3p tr\u00ean m\u1eb7t t\u1eeb 10 \u2013 15 ph\u00fat cho \u0111\u1ebfn khi m\u1eb7t n\u1ea1 se l\u1ea1i. R\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n

M\u1eb7t n\u1ea1 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft to\u00e0n th\u00e2n<\/b><\/span><\/p>\n

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\"Tr\u1ecdn<\/div>\n<\/div>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/i><\/p>\n

– Tr\u1ed9n \u0111\u1ec1u \u0111\u01b0\u1eddng th\u00f4, d\u1ea7u nho v\u00e0 tinh d\u1ea7u b\u1ea1c h\u00e0. \u0110\u1ec3 kh\u00f4 h\u1ed7n h\u1ee3p.<\/p>\n

– Khi s\u1eed d\u1ee5ng, l\u00e0m \u1ea9m tay, ch\u00e0 m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf gi\u1eefa 2 l\u00f2ng b\u00e0n tay r\u1ed3i massage to\u00e0n th\u00e2n. Tr\u00e1ng l\u1ea1i ng\u01b0\u1eddi v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 d\u00f9ng kh\u0103n b\u00f4ng m\u1ec1m lau kh\u00f4.<\/p>\n

M\u1eb7t n\u1ea1 b\u00ed ng\u00f4 l\u00e0m m\u1ec1m v\u00e0 c\u1ea5p \u1ea9m cho da n\u1ebb<\/b><\/span><\/p>\n

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C\u00e1ch th\u1ef1c hi\u1ec7n:<\/i><\/p>\n

– R\u00e2y b\u00ed ng\u00f4 nghi\u00ean cho \u0111\u1ebfn khi b\u00ed ng\u00f4 m\u1ecbn v\u00e0 kh\u00f4ng ch\u1ea3y n\u01b0\u1edbc.<\/p>\n

– Tr\u1ed9n b\u00ed ng\u00f4, m\u1eadt ong<\/span><\/span><\/a>, s\u1eefa t\u01b0\u01a1i th\u00e0nh h\u1ed7n h\u1ee3p. \u0110\u1eafp l\u00ean m\u1eb7t trong kho\u1ea3ng 20 ph\u00fat cho \u0111\u1ebfn khi m\u1eb7t n\u1ea1 kh\u00f4. R\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh.<\/p>\n

M\u1eb7t n\u1ea1 qu\u1ea3 b\u01a1 h\u1ed3i ph\u1ee5c t\u00f3c h\u01b0 t\u1ed5n<\/b><\/span><\/p>\n

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C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/i><\/p>\n

– Tr\u1ed9n b\u01a1 v\u1edbi d\u1ea7u oliu v\u00e0 m\u1eadt ong.<\/span><\/span><\/a><\/p>\n

– Ph\u1ee7 h\u1ed7n h\u1ee3p l\u00ean t\u00f3c v\u00e0 \u1ee7 trong 30 ph\u00fat ho\u1eb7c l\u00e2u h\u01a1n t\u00f9y \u0111\u1ed9 kh\u00f4 c\u1ee7a t\u00f3c.<\/p>\n

– X\u1ea3 s\u1ea1ch t\u00f3c v\u1edbi n\u01b0\u1edbc l\u1ea1nh.<\/p>\n

Ch\u1ec9 v\u1edbi nh\u1eefng c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n v\u00e0 ch\u00fat th\u1eddi gian, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0m m\u1eb7t n\u1ea1 cho da v\u00e0 t\u00f3c v\u00f4 c\u00f9ng ch\u1ea5t l\u01b0\u1ee3ng r\u1ed3i. N\u00ean d\u00f9ng \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t cho da v\u00e0 t\u00f3c b\u1ea1n nh\u00e9!<\/p>\n

Theo Kenh14.vn<\/p>\n

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D\u00e0nh ra 1 ch\u00fat th\u1eddi gian bu\u1ed5i t\u1ed1i \u0111\u1ec3 \u0111\u1eafp l\u00ean da hay \u1ee7 t\u00f3c v\u1edbi nh\u1eefng lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1edbi \u0111\u00e2y ch\u1eafc ch\u1eafn s\u1ebd kh\u00f4ng khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y u\u1ed5ng c\u00f4ng \u0111\u00e2u! \u0110\u00f3 ch\u00ednh l\u00e0 xu h\u01b0\u1edbng l\u00e0m \u0111\u1eb9p m\u1edbi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em tin t\u01b0\u1edfng b\u1edfi hi\u1ec7u<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5195","post","type-post","status-publish","format-standard","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5195"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5195\/revisions"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}