{"id":5253,"date":"2021-07-15T15:12:14","date_gmt":"2021-07-15T15:12:14","guid":{"rendered":"http:\/\/thorakao.com\/8-meo-hay-giup-toc-khong-bi-che-ngon-de-luon-suon-mem-bong-muot\/"},"modified":"2021-07-15T15:12:14","modified_gmt":"2021-07-15T15:12:14","slug":"8-meo-hay-giup-toc-khong-bi-che-ngon-de-luon-suon-mem-bong-muot-2","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/8-meo-hay-giup-toc-khong-bi-che-ngon-de-luon-suon-mem-bong-muot-2\/","title":{"rendered":"8 m\u1eb9o hay gi\u00fap t\u00f3c kh\u00f4ng b\u1ecb ch\u1ebb ngon \u0111\u1ec3 lu\u00f4n su\u00f4n m\u1ec1m, b\u00f3ng m\u01b0\u1ee3t"},"content":{"rendered":"<p>Ng\u01b0\u1eddi \u00c1 \u0110\u00f4ng r\u1ea5t quan tr\u1ecdng v\u1ebb \u0111\u1eb9p c\u1ee7a m\u00e1i t\u00f3c, v\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111\u1eb9p, duy\u00ean d\u00e1ng ch\u00ednh m\u1ed9t ph\u1ea7n nh\u1edd m\u00e1i t\u00f3c. M\u00e1i t\u00f3c kh\u00f4, ch\u1ebb ng\u1ecdn, d\u1ec5 g\u1eaby kh\u00f4ng ch\u1ec9 n\u00f3i l\u00ean t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ed1t m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ednh th\u1ea9m m\u1ef9 n\u1eefa. Sau \u0111\u00e2y l\u00e0 nh\u1eefng m\u1eb9o hay gi\u00fap c\u00f3 m\u1ed9t m\u00e1i t\u00f3c d\u00e0i, m\u1ec1m m\u1ea1i v\u00e0 \u00f3ng m\u01b0\u1ee3t, trong \u0111\u00f3, <strong>m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> g\u00f3p m\u1ed9t ph\u1ea7n kh\u00f4ng nh\u1ecf trong vi\u1ec7c gi\u1ea3m t\u00ecnh tr\u1ea1ng ch\u1ebb ng\u1ecdn cho m\u00e1i t\u00f3c \u0111\u1ea5y<\/p>\n<div class=\"article-content bigpic-temp\">\n<div id=\"abody\" class=\"cms-body\">\n<ul>\n<li><strong>D\u00f9ng th\u00eam tinh d\u1ea7u thi\u00ean nhi\u00ean \u0111\u1ec3 d\u01b0\u1ee1ng t\u00f3c<\/strong><\/li>\n<\/ul>\n<p>C\u00e1c lo\u1ea1i tinh d\u1ea7u (h\u00f3a h\u1ecdc) th\u01b0\u1eddng l\u00e0m cho t\u00f3c d\u1ec5 b\u1ecb kh\u00f4, kh\u00f4ng b\u00f3ng m\u01b0\u1ee3t, th\u00eam v\u00e0o \u0111\u00f3 gi\u00e1 th\u00e0nh t\u01b0\u01a1ng \u0111\u1ed1i cao. Do v\u1eady, ch\u00fang ta h\u00e3y n\u00ean d\u00f9ng d\u1ea7u th\u1ef1c v\u1eadt nh\u01b0 m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m l\u00e0nh t\u00ednh t\u1eeb thi\u00ean nhi\u00ean. Ch\u1ec9 c\u1ea7n v\u00e0i gi\u1ecdt c\u0169ng \u0111\u1ee7 cho m\u00e1i t\u00f3c kh\u1ecfe v\u00e0 b\u00f3ng m\u01b0\u1ee3t, h\u00e3y th\u1eed d\u00f9ng d\u1ea7u d\u1eeba, d\u1ea7u argan, d\u1ea7u oliu \u0111\u1ec3 d\u01b0\u1ee1ng t\u00f3c nh\u00e9! (b\u00f4i d\u1ea7u\u00a0 l\u00ean t\u00f3c, xoa \u0111\u1ec1u v\u00e0 \u1ee7 trong v\u00f2ng 30 ph\u00fat, sau \u0111\u00f3 g\u1ed9i s\u1ea1ch, \u0111\u1ea3m b\u1ea3o b\u1ea1n s\u1ebd c\u00f3 m\u00e1i t\u00f3c \u0111\u1eb9p nh\u1ea5t c\u00f3 th\u1ec3).<\/p>\n<ul>\n<li><strong>Ch\u1ecdn d\u1ea7u g\u1ed9i t\u1eeb thi\u00ean nhi\u00ean<\/strong><\/li>\n<\/ul>\n<p>\u0110\u1ec3 duy tr\u00ec m\u00e1i t\u00f3c \u0111\u1eb9p v\u00e0 ch\u1eafc kh\u1ecfe, d\u1ea7u g\u1ed9i \u0111\u1ea7u chi\u1ebfm m\u1ed9t ph\u1ea7n kh\u00e1 quan tr\u1ecdng. D\u1ea7u g\u1ed9i \u0111\u1ea7u c\u00f3 ch\u1ee9a ch\u1ea5t sulfate th\u01b0\u1eddng l\u00e0m cho t\u00f3c kh\u00f4 v\u00e0 d\u1ec5 g\u00e3y ngay c\u1ea3 khi \u0111\u01b0\u1ee3c g\u1ed9i th\u1eadt k\u1ef9 l\u01b0\u1ee1ng! Do \u0111\u00f3, b\u1ea1n n\u00ean ch\u1ecdn d\u1ea7u g\u1ed9i \u0111\u1ea7u \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb <strong>m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> \u0111\u1ec3 ch\u0103m s\u00f3c t\u00f3c th\u1eadt t\u1ed1t<\/p>\n<div id=\"attachment_24984\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-24984\" class=\"size-full wp-image-24984\" src=\"http:\/\/thorakao.com\/wp-content\/uploads\/2021\/07\/good-olive-oil.png\" alt=\"D\u1ea7u oliu - M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi\" width=\"950\" height=\"535\" \/><p id=\"caption-attachment-24984\" class=\"wp-caption-text\">D\u1ea7u oliu &#8211; M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n<ul>\n<li><strong>N\u00ean c\u1eaft ph\u1ea7n t\u00f3c b\u1ecb ch\u1ebb ng\u1ecdn 3 th\u00e1ng 1 l\u1ea7n<\/strong><\/li>\n<\/ul>\n<div data-placement=\"null\" data-width=\"530\">N\u1ebfu m\u1ed7i ba th\u00e1ng b\u1ea1n ch\u1ec9 c\u1eaft kho\u1ea3ng 0,5 cm \u0111i\u1ec1u n\u00e0y kh\u00f4ng \u1ea3nh h\u01b0\u1edfng g\u00ec nhi\u1ec1u \u0111\u1ebfn ki\u1ec3u t\u00f3c c\u1ee7a b\u1ea1n m\u00e0 c\u00f2n l\u00e0m cho m\u00e1i t\u00f3c \u0111\u01b0\u1ee3c ch\u1eafc kh\u1ecfe v\u00e0 \u0111\u1eb9p h\u01a1n n\u1eefa \u0111\u00f3<\/div>\n<div data-placement=\"null\" data-width=\"530\">\n<ul>\n<li><strong>H\u1ea1n ch\u1ebf d\u00f9ng m\u00e1y s\u1ea5y t\u00f3c, m\u00e1y \u00e9p t\u00f3c<\/strong><\/li>\n<\/ul>\n<p>M\u00e1y s\u1ea5y t\u00f3c, m\u00e1y \u00e9p t\u00f3c c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng c\u00e1c s\u1ee3i t\u00f3c, t\u00f3c tr\u1edf n\u00ean m\u1ea3nh v\u00e0 d\u1ec5 b\u1ecb g\u00e3y, ch\u1ebb ng\u1ecdn, v\u00ec v\u1eady n\u00ean tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t.<\/p>\n<\/div>\n<ul>\n<li><strong>D\u00f9ng l\u01b0\u1ee3c ch\u1ea3i t\u00f3c ph\u00f9 h\u1ee3p<\/strong><\/li>\n<\/ul>\n<p>Vi\u1ec7c l\u1ef1a ch\u1ecdn l\u01b0\u1ee3c ch\u1ea3i ph\u00f9 h\u1ee3p l\u00e0 m\u1ed9t vi\u1ec7c h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft, nh\u1eb1m tr\u00e1nh t\u00f3c ch\u1ebb ng\u1ecdn. Kh\u00f4ng c\u1ea7n ph\u1ea3i mua l\u01b0\u1ee3c ch\u1ea3i t\u00f3c chuy\u00ean nghi\u1ec7p \u0111\u1eaft ti\u1ec1n hay c\u1ea7u k\u00ec, ch\u1ec9 c\u1ea7n b\u00e0n ch\u1ea3i b\u1eb1ng g\u1ed7 ho\u1eb7c b\u1eb1ng nh\u1ef1a l\u00e0nh t\u00ednh. V\u00e0o m\u1ed7i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, ch\u1ea3i \u0111\u1ea7u m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn c\u00f3 th\u1ec3 thoa th\u00eam \u00edt tinh d\u1ea7u t\u1eeb <strong>m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> gi\u00fap d\u01b0\u1ee1ng \u1ea9m da \u0111\u1ea7u.<\/p>\n<ul>\n<li><strong>Ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd, b\u1ed5 d\u01b0\u1ee1ng<\/strong><\/li>\n<\/ul>\n<p>\u0110\u00f4i khi t\u00f3c b\u1ecb ch\u1ebb ng\u1ecdn c\u00f3 th\u1ec3 do thi\u1ebfu vitamin, ch\u1ea5t kho\u00e1ng, protein, acid b\u00e9o\u2026Khi c\u01a1 th\u1ec3 thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng s\u1ebd kh\u00f4ng th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng t\u00f3c th\u1eadt t\u1ed1t \u0111\u01b0\u1ee3c. V\u00ec v\u1eady trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y n\u00ean b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c th\u1ef1c ph\u1ea9m t\u1eeb thi\u00ean nhi\u00ean sau: tr\u00e1i c\u00e2y t\u01b0\u01a1i, rau qu\u1ea3, c\u00e1c lo\u1ea1i h\u1ea1t (h\u1ea1t h\u1ea1nh nh\u00e2n, h\u1ea1t \u0111i\u1ec1u\u2026), tr\u00e1i b\u01a1, ng\u0169 c\u1ed1c, c\u00e1\u2026 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o, m\u00e1i t\u00f3c b\u1ea1n lu\u00f4n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7<\/p>\n<ul>\n<li><strong>U\u1ed1ng n\u01b0\u1edbc \u0111\u1ea7y \u0111\u1ee7<\/strong><\/li>\n<\/ul>\n<p>T\u00f3c b\u1ecb ch\u1ebb ng\u1ecdn c\u00f3 th\u1ec3 do thi\u1ebfu n\u01b0\u1edbc, m\u1ed7i ng\u00e0y u\u1ed1ng t\u1ed1i thi\u1ec3u 6 ly n\u01b0\u1edbc ( 2 ly l\u00fac \u0111\u00f3i, 2 ly bu\u1ed5i s\u00e1ng v\u00e0 2 ly c\u00f2n l\u1ea1i v\u00e0o bu\u1ed5i t\u1ed1i, n\u00ean u\u1ed1ng ngo\u00e0i c\u00e1c b\u1eefa \u0103n). Ch\u1ec9 c\u1ea7n u\u1ed1ng n\u01b0\u1edbc th\u00f4i, l\u00e0 t\u00f3c \u0111\u00e3 \u0111\u1ee7 kh\u1ecfe \u0111\u1eb9p r\u1ed3i \u0111\u00f3<\/p>\n<ul>\n<li><strong>Massage da \u0111\u1ea7u b\u1eb1ng m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong><\/li>\n<\/ul>\n<p>Massage da \u0111\u1ea7u m\u1ed7i ng\u00e0y gi\u00fap m\u00e1u l\u01b0u th\u00f4ng t\u1ed1t, gi\u00fap dinh d\u01b0\u1ee1ng cho t\u00f3c \u0111\u01b0\u1ee3c t\u1ed1t, n\u00ean massage m\u1ed7i ng\u00e0y m\u1ed9t l\u1ea7n. C\u00f3 th\u1ec3 massage v\u1edbi tay kh\u00f4ng, ho\u1eb7c d\u00f9ng th\u00eam <strong>m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb d\u1ea7u d\u1eeba, d\u1ea7u oliu cho t\u00f3c th\u00eam d\u01b0\u1ee1ng ch\u1ea5t nh\u00e9!<\/p>\n<\/div>\n<\/div>\n<p class=\"author\"><em>Theo<\/em>\u00a0<strong>Bs \u00c1i Th\u1ee7y<\/strong><br \/>\n<em>S\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1eddi s\u1ed1ng<\/em><\/p>\n<p style=\"text-align: right;\"><em>*****************<\/em><strong><br \/>\n<em>THORAKAO \u2013 S\u1ea2N PH\u1ea8M HO\u00c0N H\u1ea2O T\u1eea THI\u00caN NHI\u00caN<\/em><br \/>\n<em>241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em><br \/>\n<em>Hotline: (028) 38327381 _ website:\u00a0<a class=\"seoquake-nofollow\" href=\"https:\/\/www.thorakao.com\/\" target=\"_blank\" rel=\"nofollow noopener\">www.thorakao.com<\/a><\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Ng\u01b0\u1eddi \u00c1 \u0110\u00f4ng r\u1ea5t quan tr\u1ecdng v\u1ebb \u0111\u1eb9p c\u1ee7a m\u00e1i t\u00f3c, v\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u0111\u1eb9p, duy\u00ean d\u00e1ng ch\u00ednh m\u1ed9t ph\u1ea7n nh\u1edd m\u00e1i t\u00f3c. M\u00e1i t\u00f3c kh\u00f4, ch\u1ebb ng\u1ecdn, d\u1ec5 g\u1eaby kh\u00f4ng ch\u1ec9 n\u00f3i l\u00ean t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ed1t m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ednh th\u1ea9m m\u1ef9 n\u1eefa. Sau \u0111\u00e2y l\u00e0 nh\u1eefng<\/p>\n<div class=\"klb-readmore button\"><a class=\"btn link\" href=\"https:\/\/thorakao.com\/en\/8-meo-hay-giup-toc-khong-bi-che-ngon-de-luon-suon-mem-bong-muot-2\/\">Read More <i class=\"klbth-icon-right-arrow\"><\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5253","post","type-post","status-publish","format-standard","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5253"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5253\/revisions"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}