{"id":5271,"date":"2021-07-15T15:12:32","date_gmt":"2021-07-15T15:12:32","guid":{"rendered":"http:\/\/thorakao.com\/my-pham-thien-nhien-lam-dep-da-an-toan-hieu-qua-tu-cay-la-quanh-nha\/"},"modified":"2021-07-15T15:12:32","modified_gmt":"2021-07-15T15:12:32","slug":"my-pham-thien-nhien-tu-hoa-la","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-tu-hoa-la\/","title":{"rendered":"M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean l\u00e0m \u0111\u1eb9p da an to\u00e0n, hi\u1ec7u qu\u1ea3 t\u1eeb c\u00e2y l\u00e1 quanh nh\u00e0"},"content":{"rendered":"

C\u00e1c lo\u1ea1i hoa c\u00e1, c\u00e2y c\u00f3 trong cu\u1ed9c s\u1ed1ng, ngo\u00e0i \u0111\u1ec3 l\u00e0m \u0111\u1eb9p, \u0111\u1ec3 \u0111i\u1ec3m t\u00f4 cho cu\u1ed9c s\u1ed1ng, c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng h\u1eefu \u00edch kh\u00e1c n\u1eefa. L\u00e1 d\u1ea5p c\u00e1, nha \u0111am, c\u1ecf s\u1eefa, hoa h\u1ed3ng, hoa mai, hoa c\u00fac… l\u00e0 nh\u1eefng lo\u00e0i hoa, c\u00e2y l\u00e1, c\u1ecf, c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 l\u00e0m th\u1ee9c u\u1ed1ng ho\u1eb7c thoa ngo\u00e0i da nh\u01b0 nh\u1eefng lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> gi\u00fap d\u01b0\u1ee1ng da an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3<\/p>\n

\n

Theo d\u01b0\u1ee3c s\u0129 L\u00ea Kim Ph\u1ee5ng, nguy\u00ean gi\u1ea3ng vi\u00ean tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y d\u01b0\u1ee3c TP HCM, ch\u00fang ta c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i hoa v\u00e0 c\u00e2y c\u1ecf thi\u00ean nhi\u00ean quen thu\u1ed9c h\u00e0ng ng\u00e0y theo c\u00e1ch\u00a0“trong u\u1ed1ng ngo\u00e0i thoa” \u0111\u1ec3 c\u00f3 th\u1ec3 s\u1edf h\u1eefu m\u1ed9t l\u00e0n da kh\u1ecfe \u0111\u1eb9p nh\u01b0 mong \u01b0\u1edbc<\/p>\n

\"\"

Rau d\u1ea5p c\u00e1 v\u00e0 m\u1eadt ong – C\u00f4ng th\u1ee9c tr\u1ecb m\u1ee5n tuy\u1ec7t v\u1eddi<\/p><\/div>\n

Hoa<\/strong><\/p>\n

– Hoa h\u1ed3ng: c\u00e1nh hoa h\u1ed3ng c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap d\u01b0\u1ee1ng \u1ea9m, l\u00e0m s\u1ea1ch s\u00e2u r\u1ea5t t\u1ed1t. Ch\u00fang ta c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ebf n\u01b0\u1edbc hoa h\u1ed3ng<\/a> <\/strong><\/span>t\u1eeb c\u00e1nh hoa ho\u1eb7c \u0111\u00e2m nhuy\u1ec5n c\u00e1nh hoa, v\u1eaft l\u1ea5y n\u01b0\u1edbc thoa l\u00ean m\u1eb7t trong 5 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch gi\u00fap t\u1ea9y s\u1ea1ch b\u1ee5i b\u1ea9n v\u00e0 c\u00e1c t\u1ebf b\u00e0o ch\u1ebft c\u1ee7a da.<\/p>\n

– Hoa \u0111\u00e0o: r\u1eeda m\u1eb7t m\u1ed7i ng\u00e0y b\u1eb1ng n\u01b0\u1edbc n\u1ea5u t\u1eeb c\u00e1nh hoa \u0111\u00e0o\u00a0c\u00f3 th\u1ec3 gi\u00fap x\u00f3a n\u1ebfp nh\u0103n v\u00e0 v\u1ebft n\u00e1m tr\u00ean m\u1eb7t. V\u00e0o m\u00f9a xu\u00e2n, b\u1ea1n c\u00f3 th\u1ec3 h\u00e1i nh\u1eefng c\u00e1nh hoa r\u1ed3i b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec3 d\u00e0nh d\u00f9ng d\u1ea7n c\u0169ng r\u1ea5t hi\u1ec7u qu\u1ea3 v\u00e0 ti\u1ec7n l\u1ee3i<\/p>\n

– Hoa c\u00fac: u\u1ed1ng n\u01b0\u1edbc s\u1eafc hoa c\u00fac gi\u00fap gi\u1ea3m stress, ng\u1ee7 ngon, l\u00e0m d\u1ecbu l\u00e0n da s\u01b0ng t\u1ea5y. Khi da b\u1ecb ch\u00e1y n\u1eafng, b\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng b\u00f4ng c\u00fac tr\u1eafng t\u01b0\u01a1i, gi\u00e3 nhuy\u1ec5n, cho v\u00e0o m\u1ed9t mi\u1ebfng v\u1ea3i v\u00e0 \u0111\u1eb7t l\u00ean v\u00f9ng da t\u1ed5n th\u01b0\u01a1ng trong 15 ph\u00fat \u0111\u1ec3 l\u00e0m d\u1ecbu l\u00e0n da, gi\u00fap da mau l\u00e0nh nh\u1eefng t\u1ed5n th\u01b0\u01a1ng do \u00e1nh n\u1eafng<\/p>\n

– Hoa mai: kh\u00f4ng ch\u1ec9 l\u00e0 lo\u00e0i hoa b\u00e1o xu\u00e2n v\u1ec1, m\u00e0 hoa mai c\u00f2n gi\u00fap ch\u0103m s\u00f3c l\u00e0n da r\u1ea5t t\u1ed1t n\u1eefa. N\u1ea5u n\u01b0\u1edbc r\u1eeda m\u1eb7t m\u1ed7i ng\u00e0y v\u1edbi hoa mai gi\u00fap t\u1ea9y b\u1ecf d\u1ea7n c\u00e1c v\u1ebft th\u00e2m v\u00e0 n\u00e1m \u0111en tr\u00ean m\u1eb7t. Sau khi thu h\u00e1i hoa, b\u1ea1n n\u00ean ph\u01a1i trong r\u00e2m cho kh\u00f4 \u0111\u1ec3 c\u00e1c ho\u1ea1t ch\u1ea5t trong hoa \u0111\u01b0\u1ee3c gi\u1eef l\u00e2u h\u01a1n.<\/p>\n

\"m\u1ef9

m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb hoa mai<\/p><\/div>\n

C\u00e2y c\u1ecf<\/strong><\/p>\n

–\u00a0L\u00e1 tr\u00e0 xanh: \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m l\u00e0nh t\u00ednh t\u1edbi t\u1eeb thi\u00ean nhi\u00ean r\u1ea5t \u0111\u01b0\u1ee3c ch\u1ecb em ph\u1ee5 n\u1eef \u01b0a chu\u1ed9ng. Trong tr\u00e0 xanh c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap l\u00e0m ch\u1eadm l\u00e3o h\u00f3a v\u00e0 gi\u00fap da lu\u00f4n t\u01b0\u01a1i tr\u1ebb. R\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n h\u00e3y r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc n\u1ea5u t\u1eeb l\u00e1 tr\u00e0 xanh s\u1ebd gi\u00fap da s\u0103n ch\u1eafc nh\u1edd ho\u1ea1t ch\u1ea5t tannin. N\u1ebfu da m\u1eaft b\u1ecb th\u00e2m qu\u1ea7ng do thi\u1ebfu ng\u1ee7 hay ho\u1eb7c \u0111\u1ed9ng c\u0103ng th\u1eb3ng l\u00e2u d\u00e0i, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng b\u00f4ng t\u1ea9y trang th\u1ea5m n\u01b0\u1edbc tr\u00e0 r\u1ed3i \u0111\u1eafp l\u00ean m\u1eaft 3 \u0111\u1ebfn 4 l\u1ea7n m\u1ed9t ng\u00e0y, m\u1ed7i l\u1ea7n kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 v\u00f9ng da m\u1eaft lu\u00f4n s\u00e1ng \u0111\u1eb9p<\/p>\n

– Nh\u1ef1a nha \u0111am: nha \u0111am hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 l\u00f4 h\u1ed9i, l\u00e0 lo\u1ea1i c\u00e2y c\u1ecf c\u00f3 ch\u1ea5t nh\u1ef1a nh\u1ea7y gi\u00fap d\u01b0\u1ee1ng da, l\u00e0m da s\u0103n ch\u1eafc r\u1ea5t t\u1ed1t. Ch\u1ec9 c\u1ea7n thoa ch\u1ea5t d\u1ecbch ti\u1ebft ra t\u1eeb l\u00e1 nha \u0111am l\u00ean nh\u1eefng n\u1ed1t m\u1ee5n, \u0111\u1ec3 trong 10 ph\u00fat, r\u1ed3i r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. C\u00e1ch l\u00e0m n\u00e0y gi\u00fap gi\u1ea3m s\u01b0ng v\u00e0 m\u00e1t d\u1ecbu cho da. Tuy nhi\u00ean, nha \u0111am ch\u1ee9a nh\u00f3m anthranoid c\u00f3 th\u1ec3 t\u1ea9y v\u00e0 l\u00e0m bong tr\u00f3c t\u1ebf b\u00e0o s\u1eebng n\u00ean da d\u1ec5 b\u1ecb b\u1ecfng khi ti\u1ebfp x\u00fac v\u1edbi n\u1eafng, ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n 2 l\u1ea7n m\u1ed9t tu\u1ea7n. Ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng nh\u1ef1a nha \u0111am \u0111\u1ec3 t\u1ea9y trang c\u0169ng gi\u00fap da s\u1ea1ch \u0111\u1eb9p m\u1ecbn m\u00e0ng m\u00e0 kh\u00f4ng l\u00e0m kh\u00f4 da<\/p>\n

\"M\u1ed9t

M\u1ed9t nh\u00e1nh nha \u0111am m\u1ed7i tu\u1ea7n – C\u00f4ng th\u1ee9c b\u1ea5t b\u1ea1i d\u01b0\u1ee1ng t\u00f3c t\u00f3c kh\u1ecfe \u0111\u1eb9p<\/p><\/div>\n

– L\u00e1 c\u1ecf s\u1eefa: c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m tr\u1eafng da, t\u1ea9y v\u1ebft n\u00e1m v\u00e0 t\u00e0n nhang. B\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u l\u00e1 c\u1ecf s\u1eefa v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 t\u1eafm h\u00e0ng ng\u00e0y.<\/p>\n

– L\u00e1 d\u1ea5p c\u00e1: c\u00f3 t\u00e1c d\u1ee5ng s\u1ea1ch m\u1ee5n, l\u00e0m \u0111\u1eb9p da. B\u1ea1n n\u00ean \u0111\u00e2m nhuy\u1ec5n l\u00e1, v\u1eaft l\u1ea5y n\u01b0\u1edbc, tr\u1ed9n v\u1edbi m\u1ed9t \u00edt c\u00e1m g\u1ea1o, th\u00eam v\u00e0i gi\u1ecdt d\u1ea7u \u00f4liu, \u0111\u1eafp l\u00ean m\u1eb7t 10 \u0111\u1ebfn 15 ph\u00fat. Sau \u0111\u00f3, r\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.<\/p>\n

– L\u00e1 ng\u1ea3i c\u1ee9u: c\u00f3 ch\u1ee9a tinh d\u1ea7u, flavonoid v\u00e0 tannin gi\u00fap t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u, ng\u0103n ng\u1eeba c\u00e1c v\u1ebft ch\u00e0m, m\u1ee5n n\u01b0\u1edbc nh\u1ecf v\u00e0 m\u1ed9t s\u1ed1 ch\u1ee9ng b\u1ec7nh vi\u00eam da kh\u00e1c. Ng\u1ea3i c\u1ee9u c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u1ea1ch da hi\u1ec7u qu\u1ea3 cho da kh\u00f4 v\u00e0 da nh\u1eddn.<\/p>\n

– L\u00e1 b\u1ea1c h\u00e0: ch\u1ee9a nhi\u1ec1u ch\u1ea5t kho\u00e1ng thi\u00ean nhi\u00ean v\u00e0 tinh d\u1ea7u menthol \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho da m\u1ee5n nh\u1edd t\u00ednh kh\u00e1ng khu\u1ea9n cao. H\u00e0ng ng\u00e0y, l\u1ea5y v\u00e0i l\u00e1 b\u1ea1c h\u00e0 r\u1eeda s\u1ea1ch, gi\u00e3 n\u00e1t l\u1ea5y n\u01b0\u1edbc, d\u00f9ng b\u00f4ng th\u1ea5m l\u00ean da kho\u1ea3ng 30 ph\u00fat. B\u1ea1n c\u00f3 th\u1ec3 v\u00f2 n\u00e1t l\u00e1 r\u1ed3i \u0111un s\u00f4i v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 x\u00f4ng m\u1eb7t.<\/p>\n

Theo C\u1ea9m Anh<\/strong><\/p>\n

******************<\/strong>
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\n\u0110\u1ecba ch\u1ec9: 241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/strong>
\nHotline: (08) 38327381 _ website:www.thorakao.com<\/a><\/strong><\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"

C\u00e1c lo\u1ea1i hoa c\u00e1, c\u00e2y c\u00f3 trong cu\u1ed9c s\u1ed1ng, ngo\u00e0i \u0111\u1ec3 l\u00e0m \u0111\u1eb9p, \u0111\u1ec3 \u0111i\u1ec3m t\u00f4 cho cu\u1ed9c s\u1ed1ng, c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng h\u1eefu \u00edch kh\u00e1c n\u1eefa. L\u00e1 d\u1ea5p c\u00e1, nha \u0111am, c\u1ecf s\u1eefa, hoa h\u1ed3ng, hoa mai, hoa c\u00fac… l\u00e0 nh\u1eefng lo\u00e0i hoa, c\u00e2y l\u00e1, c\u1ecf, c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 l\u00e0m th\u1ee9c<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5271","post","type-post","status-publish","format-standard","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5271"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5271\/revisions"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}