{"id":5345,"date":"2021-07-15T15:13:48","date_gmt":"2021-07-15T15:13:48","guid":{"rendered":"http:\/\/thorakao.com\/da-sach-nam-voi-cong-thuc-mat-na-duong-da-hoan-hao-tu-bot-tra-xanh\/"},"modified":"2021-07-15T15:13:48","modified_gmt":"2021-07-15T15:13:48","slug":"my-pham-thien-nhien-tu-bot-tra-xanh-giup-sach-mun-2","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-tu-bot-tra-xanh-giup-sach-mun-2\/","title":{"rendered":"Da s\u1ea1ch n\u00e1m v\u1edbi c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da ho\u00e0n h\u1ea3o t\u1eeb b\u1ed9t tr\u00e0 xanh"},"content":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb b\u1ed9t tr\u00e1 xanh c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin c\u00f9ng d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap d\u01b0\u1ee1ng da, tr\u1ecb m\u1ee5n, gi\u1ea3m n\u00e1m v\u00e0 l\u00e0m ch\u1eadm l\u00e3o h\u00f3a da r\u1ea5t t\u1ed1t. Ri\u00eang v\u1ec1 c\u00f4ng d\u1ee5ng tr\u1ecb m\u1ee5n, th\u00ec ai c\u0169ng s\u1ebd ph\u1ea3i c\u00f4ng nh\u1eadn hi\u1ec7u qu\u1ea3 m\u00e0 b\u1ed9t tr\u00e0 xanh \u0111em l\u1ea1i. Khi d\u00f9ng b\u1ed9t tr\u00e0 xanh k\u1ebft h\u1ee3p c\u00f9ng m\u1eadt ong hay s\u1eefa chua \u0111\u1ea3m b\u1ea3o s\u1ebd gi\u00fap tr\u1ecb s\u1ea1ch m\u1ee5n tr\u00ean l\u00e0n da c\u1ee7a b\u1ea1n<\/p>\n

\"Tr\u00e0

Tr\u00e0 xanh – D\u01b0\u1ee1ng da tuy\u1ec7t v\u1eddi<\/p><\/div>\n

Tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 v\u1edbi m\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh v\u00e0 m\u1eadt ong<\/strong><\/h4>\n

\u0110\u1ed1i v\u1edbi lo\u1ea1i da kh\u00f4, \u0111\u00e2y l\u00e0 lo\u1ea1i da r\u1ea5t d\u1ec5 b\u1eaft n\u1eafng, lu\u00f4n kh\u00f4 r\u00e1p v\u00e0 kh\u00f4ng \u0111\u1ee7 \u0111\u1ed9 \u1ea9m. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, m\u1eadt ong v\u00e0 tr\u00e0 xanh l\u00e0 m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o \u0111\u1ec3 cung c\u1ea5p \u0111\u1ed9 \u1ea9m v\u00e0 \u0111\u00e1nh bay c\u00e1c n\u1ed1t t\u00e0n nhan, nh\u1eefng \u0111\u1ed1m n\u00e1m k\u00e9m s\u1eafc. M\u1eadt ong l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap da c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m v\u00e0 l\u00e0m m\u1ec1m l\u00e0n da kh\u00f4, l\u00e0m m\u1ecbn c\u00e1c n\u1ed1t kh\u00f4 s\u1ea7n tr\u00ean da. N\u1ebfu c\u00f3 th\u1ec3, ch\u00fang ta c\u00f3 th\u1ec3 pha v\u00e0o h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 tr\u00ean th\u00eam m\u1ed9t ch\u00fat b\u1ed9t g\u1ea1o, s\u1ebd gi\u00fap v\u1eeba d\u01b0\u1ee1ng, v\u1eeba l\u00e0m m\u1edd n\u00e1m v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3<\/p>\n

M\u1eb7t n\u1ea1 tr\u00e0 xanh v\u00e0 s\u1eefa chua gi\u00fap d\u01b0\u1ee1ng da m\u1edd n\u00e1m r\u1ea5t hi\u1ec7u qu\u1ea3<\/strong><\/h4>\n
\"S\u1eefa

S\u1eefa chua – D\u01b0\u1ee1ng da tuy\u1ec7t v\u1eddi<\/p><\/div>\n

Trong s\u1eefa chua c\u00f3 th\u00e0nh ph\u1ea7n ch\u1ee9a acid lactic s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 nh\u00e0ng m\u00e0 kh\u00f4ng l\u00e0m m\u1ea5t \u0111i \u0111\u1ed9 \u1ea9m c\u1ee7a da, \u0111\u1ed3ng th\u1eddi gi\u00fap da m\u1ec1m m\u1ea1i h\u01a1n tr\u01b0\u1edbc. Tinh ch\u1ea5t s\u00e1t khu\u1ea9n c\u1ee7a tr\u00e0 xanh s\u1ebd gi\u00fap da m\u1edd d\u1ea7n v\u1ebft n\u00e1m, k\u1ebft h\u1ee3p \u0111\u1ed9 \u1ea9m d\u1ed3i d\u00e0o t\u1eeb s\u1eefa chua c\u00e0ng gi\u00fap da b\u1ea1n t\u00e1i t\u1ea1o hi\u1ec7u qu\u1ea3 sau khi \u0111\u1eafp m\u1eb7t n\u1ea1 v\u1edbi lo\u1ea1i m\u1eb7t n\u1ea1 m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0nh t\u00ednh n\u00e0y<\/p>\n

Tr\u1ecb n\u00e1m b\u1eb1ng m\u1eb7t n\u1ea1 b\u1ed9t tr\u00e0 xanh v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh<\/strong><\/h4>\n

N\u01b0\u1edbc c\u1ed1t chanh v\u1edbi nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t chi\u1ebft xu\u1ea5t trong h\u1ea7u h\u1ebft c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c nhi\u1ec1u nh\u00e0 s\u1ea3n xu\u1ea5t m\u1ef9 ph\u1ea9m tin d\u00f9ng. Chanh cung c\u1ea5p nhi\u1ec1u Vitamin C v\u00e0 c\u00e1c axit \u0111\u1ec3 ch\u1ed1ng l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3. K\u1ebft h\u1ee3p gi\u1eefa chanh v\u00e0 b\u1ed9t matcha ho\u1eb7c n\u01b0\u1edbc tr\u00e0 xanh t\u01b0\u01a1i s\u1ebd l\u00e0 m\u1ed9t h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 gi\u00fap da m\u1eb7t b\u1ea1n v\u1eeba s\u1ea1ch n\u00e1m v\u1eeba h\u00fat b\u00e3 nh\u1eddn \u0111\u1ec3 da tho\u00e1ng v\u00e0 s\u00e1ng \u0111\u1eb9p<\/p>\n

Tr\u00e0 xanh k\u1ebft h\u1ee3p c\u00f9ng tinh b\u1ed9t ngh\u1ec7<\/strong><\/h4>\n

\u0110\u00e2y l\u00e0 lo\u1ea1i m\u1eb7t n\u1ea1 b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng 3 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t. T\u1eeb l\u00e2u, ngh\u1ec7 \u0111\u00e3 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00fap kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam, tr\u1eafng da v\u00e0 ch\u1eefa tr\u1ecb nh\u1eefng v\u1ebft th\u01b0\u01a1ng ngo\u00e0i da.<\/p>\n

\"M\u1ef9

Tinh b\u1ed9t ngh\u1ec7 – M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n

B\u1ed9t ngh\u1ec7 t\u01b0\u01a1i \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> an to\u00e0n hi\u1ec7u qu\u1ea3. B\u1ed9t ngh\u1ec7 t\u01b0\u01a1i khi \u0111\u01b0\u1ee3c nghi\u1ec1n c\u00f9ng nh\u1eefng tinh ch\u1ea5t tr\u00e0 xanh ho\u1eb7c pha lo\u00e3ng trong n\u01b0\u1edbc tr\u00e0 th\u00ec s\u1ebd gi\u00fap da b\u1ea1n \u0111\u00e1nh bay c\u00e1c v\u1ebft n\u00e1m, t\u00e0n nhang d\u1ec5 d\u00e0ng. Lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y \u00e1p d\u1ee5ng cho h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i da m\u1eb7t v\u00e0 h\u1ee9a h\u1eb9n \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111\u00e1ng mong ch\u1edd.<\/p>\n

M\u1ed9t g\u1ee3i \u00fd nh\u1ecf, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0o th\u1eddi \u0111i\u1ec3m cu\u1ed1i ng\u00e0y, gi\u00fap da c\u00f3 th\u1eddi gian t\u00e1i t\u1ea1o v\u00e0 h\u1ed3i s\u1ee9c. N\u00ean r\u1eeda m\u1eb7t s\u1ea1ch v\u1edbi s\u1eefa r\u1eeda m\u1eb7t Thorakao<\/strong><\/a> \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t nh\u1eddn, b\u1ee5i b\u1ea9n b\u00e1m trong da tr\u01b0\u1edbc khi \u0111\u1eafp m\u1eb7t n\u1ea1 th\u00ec s\u1ebd c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t<\/p>\n

M\u1eb7t n\u1ea1 b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 tr\u00e0 xanh cho hi\u1ec7u qu\u1ea3 tr\u1ecb n\u00e1m tuy\u1ec7t v\u1eddi<\/strong><\/h4>\n

B\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 tr\u00e0 xanh sau khi tr\u1ed9n \u0111\u1ec1u c\u00f3 th\u1ec3 pha th\u00eam m\u1ed9t \u00edt s\u1eefa t\u01b0\u01a1i ho\u1eb7c n\u01b0\u1edbc d\u01b0a chu\u1ed9t \u00e9p. H\u1ed7n h\u1ee3p s\u1ebd s\u1ec7t v\u00e0 gi\u00fap da th\u1ea5m t\u1ed1t h\u01a1n khi l\u00e0m m\u1eb7t n\u1ea1. \u0110\u1ec1u \u0111\u1eb7n 3 l\u1ea7n\/tu\u1ea7n s\u1ebd khi\u1ebfn da b\u1ea1n kh\u1edfi s\u1eafc nhanh ch\u00f3ng khi c\u00e1c v\u1ebft n\u00e1m m\u1edd d\u1ea7n v\u00e0 ti\u00eau bi\u1ebfn. M\u1ed9t t\u00e1c d\u1ee5ng kh\u00e1c \u0111\u00f3 l\u00e0 y\u1ebfn m\u1ea1ch gi\u00fap da m\u1eb7t b\u1ea1n tr\u1eafng s\u00e1ng v\u00e0 m\u1ecbn m\u00e0ng. C\u00e1c tinh ch\u1ea5t c\u00f3 trong b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng cho m\u1ecdi lo\u1ea1i da.<\/p>\n

C\u00e1c c\u00f4ng th\u1ee9c d\u01b0\u1ee1ng da m\u1edd n\u00e1m t\u1eeb m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> \u1edf tr\u00ean s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c \u0111\u1ed9ng t\u00e1c massage m\u1eb7t m\u1ed7i ng\u00e0y. S\u1ef1c t\u00e1c \u0111\u1ed9ng d\u01b0\u1edbi \u0111\u1ed9 \u1ea5m c\u1ee7a b\u00e0n tay k\u1ebft h\u1ee3p c\u00f9ng \u0111\u1ed9ng t\u00e1c massage s\u1ebd ph\u1ea7n n\u00e0o khi\u1ebfn da m\u1eb7t th\u1ea5m s\u00e2u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 mong mu\u1ed1n. Ngo\u00e0i tr\u1ecb t\u00e0n nhan, c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 thi\u00ean nhi\u00ean n\u00e0y c\u0169ng s\u1ebd ph\u00f9 h\u1ee3p \u0111\u1ec3 b\u1ea1n d\u01b0\u1ee1ng tr\u1eafng v\u00e0 t\u00e1i t\u1ea1o da hi\u1ec7u qu\u1ea3.<\/p>\n

(Nh\u1eadt Anh)<\/strong><\/p>\n

*****************<\/em>
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 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb b\u1ed9t tr\u00e1 xanh c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin c\u00f9ng d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap d\u01b0\u1ee1ng da, tr\u1ecb m\u1ee5n, gi\u1ea3m n\u00e1m v\u00e0 l\u00e0m ch\u1eadm l\u00e3o h\u00f3a da r\u1ea5t t\u1ed1t. Ri\u00eang v\u1ec1 c\u00f4ng d\u1ee5ng tr\u1ecb m\u1ee5n, th\u00ec ai c\u0169ng s\u1ebd ph\u1ea3i c\u00f4ng nh\u1eadn hi\u1ec7u qu\u1ea3 m\u00e0 b\u1ed9t tr\u00e0 xanh \u0111em l\u1ea1i. Khi d\u00f9ng b\u1ed9t tr\u00e0<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5345","post","type-post","status-publish","format-standard","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5345"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5345\/revisions"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}