{"id":5365,"date":"2021-07-15T15:14:01","date_gmt":"2021-07-15T15:14:01","guid":{"rendered":"http:\/\/thorakao.com\/da-sang-min-nhu-da-em-be-nho-cong-thuc-mat-na-bat-bai-tu-trai-kho-qua\/"},"modified":"2021-07-15T15:14:01","modified_gmt":"2021-07-15T15:14:01","slug":"my-pham-thien-nhien-nho-cong-thuc-mat-na-bat-bai-tu-trai-kho-qua","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-nho-cong-thuc-mat-na-bat-bai-tu-trai-kho-qua\/","title":{"rendered":"Da s\u00e1ng m\u1ecbn nh\u01b0 da em b\u00e9 nh\u1edd c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 b\u1ea5t b\u1ea1i t\u1eeb tr\u00e1i kh\u1ed5 qua"},"content":{"rendered":"<p><strong>M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb tr\u00e1i kh\u1ed5 qua c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho l\u00e0n da, nh\u01b0: d\u01b0\u1ee1ng da s\u00e1ng m\u1ecbn, gi\u1ea3m m\u1ee5n, m\u1edd th\u00e2m n\u00e1m v\u00e0 gi\u00fap da kh\u1ecfe m\u1ea1nh, s\u0103n ch\u1eafc l\u00ean t\u1eebng ng\u00e0y. Tr\u00e1i kh\u1ed5 qua c\u00f3 v\u1ecb \u0111\u1eafng nh\u1eb9 t\u1ef1 nhi\u00ean v\u00e0 g\u00f3p m\u1eb7t v\u00e0o nhi\u1ec1u m\u00f3n ngon trong b\u1eefa \u0103n h\u00e0ng ng\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, tr\u00e1i kh\u1ed5 qua c\u00f3 t\u00ednh m\u00e1t, gi\u00fap thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c v\u00e0 \u0111\u1ed3ng th\u1eddi c\u00f3 c\u00f4ng d\u1ee5ng ch\u0103m s\u00f3c l\u00e0n da th\u00eam ho\u00e0n h\u1ea3o<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-63105 size-full\" src=\"http:\/\/thorakao.com\/wp-content\/uploads\/2021\/07\/khE1BB95-qua.jpg\" alt=\"Kh\u1ed5 qua - M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi\" width=\"500\" height=\"375\" \/><\/p>\n<p>Ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng c\u00f4ng th\u1ee9c l\u00e0m \u0111\u1eb9p t\u1eeb kh\u1ed5 qua nh\u00e9:<\/p>\n<h4><strong>D\u01b0\u1ee1ng s\u00e1ng da b\u1eb1ng m\u1eb7t n\u1ea1 kh\u1ed5 qua v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0<\/strong><\/h4>\n<p><em>Nguy\u00ean li\u1ec7u: <\/em>n\u1eeda tr\u00e1i kh\u1ed5 qua, l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0<\/p>\n<p><em>C\u00e1ch th\u1ef1c hi\u1ec7n:\u00a0<\/em>Tr\u01b0\u1edbc h\u1ebft r\u1eeda s\u1ea1ch kh\u1ed5 qua r\u1ed3i \u0111em xay nhuy\u1ec5n, tr\u1ed9n v\u1edbi l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 r\u1ed3i \u0111\u1eafp l\u00ean m\u1eb7t. \u00a0L\u01b0u h\u1ed7n h\u1ee3p tr\u00ean da v\u00e0 th\u01b0 gi\u00e3n kho\u1ea3ng 15 ph\u00fat cho h\u1ed7n h\u1ee3p th\u1ea5m v\u00e0o da. Cu\u1ed1i c\u00f9ng, b\u1ea1n r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m. Lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap da \u0111ang b\u1ecb s\u1ea7n s\u00f9i tr\u1edf n\u00ean t\u01b0\u01a1i m\u1edbi, \u0111\u1ed3ng th\u1eddi d\u01b0\u1ee1ng da tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean v\u00e0 an to\u00e0n.<\/p>\n<h4><strong>D\u00f9ng kh\u1ed5 qua \u0111\u1ec3 t\u1eafm tr\u1eafng l\u00e0n da to\u00e0n th\u00e2n<\/strong><\/h4>\n<p><em>Nguy\u00ean li\u1ec7u:\u00a0<\/em>1 tr\u00e1i kh\u1ed5 qua, 4 mu\u1ed7ng mu\u1ed1i bi\u1ec3n, 3 mu\u1ed7ng d\u1ea7u oliu.<\/p>\n<div id=\"attachment_24984\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-24984\" class=\"wp-image-24984 size-full\" src=\"http:\/\/thorakao.com\/wp-content\/uploads\/2021\/07\/good-olive-oil.png\" alt=\"D\u1ea7u oliu - M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi\" width=\"950\" height=\"535\" \/><p id=\"caption-attachment-24984\" class=\"wp-caption-text\">D\u1ea7u oliu &#8211; M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n<p><em>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/em> B\u1ea1n d\u00f9ng tr\u00e1i kh\u1ed5 qua \u0111\u00e3 \u0111\u01b0\u1ee3c xay th\u1eadt nhuy\u1ec5n tr\u1ed9n chung v\u1edbi mu\u1ed1i bi\u1ec3n v\u00e0 d\u1ea7u oliu \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p <strong>m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> s\u1ec1n s\u1ec7t.\u00a0 C\u00e1c b\u1ea1n thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y l\u00ean c\u01a1 th\u1ec3 khi t\u1eafm, k\u1ebft h\u1ee3p m\u00e1t-xa nh\u1eb9 nh\u00e0ng kho\u1ea3ng 15 ph\u00fat th\u00ec t\u1eafm l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch<\/p>\n<h4><strong>M\u1eb7t n\u1ea1 kh\u1ed5 qua v\u00e0 n\u01b0\u1edbc chanh c\u00f3 c\u00f4ng d\u1ee5ng x\u00f3a m\u1edd \u0111\u1ed1m n\u00e2u hi\u1ec7u qu\u1ea3<\/strong><\/h4>\n<p><em>Nguy\u00ean li\u1ec7u: <\/em>n\u1eeda tr\u00e1i kh\u1ed5 qua, n\u1eeda tr\u00e1i c\u00e0 chua, 2 mu\u1ed7ng n\u01b0\u1edbc chanh<\/p>\n<p><em>C\u00e1ch th\u1ef1c hi\u1ec7n: <\/em>Xay nhuy\u1ec5n h\u1ed7n h\u1ee3p c\u00e1c nguy\u00ean li\u1ec7u \u1edf tr\u00ean, sau \u0111\u00f3, thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da kho\u1ea3ng 20 ph\u00fat k\u1ebft h\u1ee3p m\u00e1t-xa nh\u1eb9 nh\u00e0ng. Cu\u1ed1i c\u00f9ng, b\u1ea1n r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc m\u00e1t. S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 n\u00e0y th\u01b0\u1eddng xuy\u00ean v\u00e0 ki\u00ean tr\u00ec s\u1ebd gi\u00fap b\u1ea1n x\u00f3a m\u1edd nh\u1eefng \u0111\u1ed1m n\u00e2u tr\u00ean da m\u1eb7t m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n<\/p>\n<h4><strong>Tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 b\u1eb1ng m\u1eb7t n\u1ea1 t\u1eeb tr\u00e1i kh\u1ed5 qua<\/strong><\/h4>\n<p>kh\u1ed5 qua mang t\u00ednh h\u00e0n, v\u1ecb \u0111\u1eafng, thanh nhi\u1ec7t gi\u1ea3i \u0111\u1ed9c, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong \u0111i\u1ec1u h\u1ed7 tr\u1ee3 tr\u1ecb m\u1ee5n cho ph\u00e1i \u0111\u1eb9p \u1edf th\u1eddi k\u1ef3 thanh xu\u00e2n v\u00e0 l\u00e0 m\u1ed9t lo\u1ea1i <strong>m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0nh t\u00ednh. Trong kh\u1ed5 qua c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 n\u01b0\u1edbc, b\u1ed5 sung \u0111\u1ed9 \u1ea9m v\u00e0 t\u00e1i t\u1ea1o l\u00e0n da gi\u00fap l\u00e0m d\u1ecbu da, gi\u1ea3m s\u01b0ng t\u1ea5y, lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft gi\u00fap s\u00e1ng da v\u00e0 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 m\u1ec1m m\u1ecbn cho l\u00e0n da.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-63106 size-full\" src=\"http:\/\/thorakao.com\/wp-content\/uploads\/2021\/07\/KhE1BB95-qua-1.jpg\" alt=\"Kh\u1ed5 qua - Ch\u0103m s\u00f3c l\u00e0n da b\u1ea1n\" width=\"800\" height=\"537\" \/><\/p>\n<p><em>Nguy\u00ean li\u1ec7u:\u00a0<\/em>1 tr\u00e1i kh\u1ed5 qua<\/p>\n<p><em>C\u00e1ch th\u1ef1c hi\u1ec7n: <\/em>R\u1eeda s\u1ea1ch kh\u1ed5 qua, b\u1ed5 ngang l\u1ecdc b\u1ecf ph\u1ea7n h\u1ea1t b\u00ean trong. Ti\u1ebfp \u0111\u00f3, c\u1eaft th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng, b\u1ecf v\u00e0o t\u1ee7 l\u1ea1nh. B\u1ea1n \u0111\u1eafp nh\u1eefng l\u00e1t l\u00e1t m\u01b0\u1edbp \u0111\u1eafng l\u00ean da m\u1eb7t b\u1ecb m\u1ee5n v\u00e0o m\u1ed7i bu\u1ed5i t\u1ed1i, th\u01b0 gi\u00e3n kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t. M\u1ed7i tu\u1ea7n 2 l\u1ea7n nh\u01b0 v\u1eady b\u1ea1n s\u1ebd nhanh ch\u00f3ng nh\u1eadn \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 tr\u1ecb m\u1ee5n r\u1ea5t t\u00edch c\u1ef1c.<\/p>\n<h4><strong>D\u01b0\u1ee1ng \u1ea9m da m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u00e9p kh\u1ed5 qua<\/strong><\/h4>\n<p><em>Nguy\u00ean li\u1ec7u:<\/em> 1 tr\u00e1i kh\u1ed5 qua<\/p>\n<p><em>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/em> R\u1eeda s\u1ea1ch kh\u1ed5 qua r\u1ed3i \u00e9p l\u1ea5y n\u01b0\u1edbc. L\u1ea5y n\u01b0\u1edbc \u00e9p kh\u1ed5 qua thoa l\u00ean m\u1eb7t, massage nh\u1eb9 nh\u00e0ng trong v\u00f2ng 15 ph\u00fat \u0111\u1ec3 h\u1ed7n h\u1ee3p t\u1eeb t\u1eeb th\u1ea9m th\u1ea5u s\u00e2u. Sau \u0111\u00f3 b\u1ea1n nh\u1edb r\u1eeda l\u1ea1 m\u1eb7t b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch v\u00e0 thoa <strong><a href=\"https:\/\/www.thorakao.com\/san-pham\/kem-duong-da-white-sua-de-va-ngoc-trai-30g\">kem d\u01b0\u1ee1ng \u1ea9m White s\u1eefa d\u00ea ng\u1ecdc trai<\/a><\/strong> nh\u00e9!<\/p>\n<p>Kh\u1ed5 qua c\u00f3 nhi\u1ec1u n\u01b0\u1edbc v\u00e0 vitamin n\u00ean c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 sung \u0111\u1ed9 \u1ea9m v\u00e0 t\u00e1i t\u1ea1o da r\u1ea5t t\u1ed1t. Do v\u1eady n\u00f3 \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i <strong>m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> r\u1ea5t t\u1ed1t cho c\u00e1c b\u1ea1n g\u00e1i da kh\u00f4, thi\u1ebfu n\u01b0\u1edbc.<\/p>\n<h4><strong>Kh\u1ed5 qua v\u00e0 m\u1eadt ong gi\u00fap l\u00e0m ch\u1eadm l\u00e3o h\u00f3a ho\u1ea3n h\u1ea3o cho l\u00e0n da<\/strong><\/h4>\n<p><em>Nguy\u00ean li\u1ec7u:\u00a0<\/em>n\u1eeda tr\u00e1i kh\u1ed5 qua, 1 nh\u00e1nh nha \u0111am, 1 mu\u1ed7ng c\u00e0 ph\u00ea m\u1eadt ong<\/p>\n<div id=\"attachment_61919\" style=\"width: 670px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-61919\" class=\"wp-image-61919 size-full\" src=\"http:\/\/thorakao.com\/wp-content\/uploads\/2021\/07\/mE1BAADt-ong.jpg\" alt=\"M\u1eadt ong - m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi\" width=\"660\" height=\"410\" \/><p id=\"caption-attachment-61919\" class=\"wp-caption-text\">M\u1eadt ong &#8211; m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n<p><em>C\u00e1ch th\u1ef1c hi\u1ec7n: <\/em>Cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u tr\u00ean v\u00e0o m\u00e1y xay sinh t\u1ed1, xay th\u00e0nh h\u1ed7n h\u1ee3p nhuy\u1ec5n m\u1ecbn. Sau \u0111\u00f3, thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch. V\u00ec m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da n\u00e0y ch\u1ee9a d\u1ed3i d\u00e0o ch\u1ea5t x\u01a1, vitamin C, ch\u1ea5t ch\u1ed1ng \u00f4xy h\u00f3a n\u00ean c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, d\u01b0\u1ee1ng \u1ea9m, gi\u1ea3i \u0111\u1ed9c t\u1ed1, l\u00e0m s\u00e1ng da v\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a r\u1ea5t t\u1ed1t.<\/p>\n<h4><strong>Kh\u00e1ng vi\u00eam, s\u00e1t tr\u00f9ng da b\u1eb1ng m\u1eb7t n\u1ea1 kh\u1ed5 qua v\u00e0 b\u1ed9t g\u1ea1o<\/strong><\/h4>\n<p><em>Nguy\u00ean li\u1ec7u:<\/em> n\u1eeda tr\u00e1i kh\u1ed5 qua, 2 mu\u1ed7ng b\u1ed9t g\u1ea1o<\/p>\n<p><em>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/em> R\u1eeda s\u1ea1ch kh\u1ed5 qua, b\u1ecf h\u1ea1t r\u1ed3i xay nhuy\u1ec5n. Tr\u1ed9n \u0111\u1ec1u v\u1edbi b\u1ed9t g\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn r\u1ed3i thoa \u0111\u1ec1u l\u00ean m\u1eb7t, th\u01b0 gi\u00e3n trong 15 ph\u00fat. Khi l\u1edbp m\u1eb7t n\u1ea1 kh\u00f4, r\u1eeda s\u1ea1ch m\u1eb7t l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n<p style=\"text-align: right;\"><em>*****************<\/em><strong><br \/>\n<em>THORAKAO \u2013 S\u1ea2N PH\u1ea8M HO\u00c0N H\u1ea2O T\u1eea THI\u00caN NHI\u00caN<\/em><br \/>\n<em>241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em><br \/>\n<em>Hotline: (028) 38327381 _ website:\u00a0<a class=\"seoquake-nofollow\" href=\"https:\/\/www.thorakao.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.thorakao.com<\/a><\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb tr\u00e1i kh\u1ed5 qua c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho l\u00e0n da, nh\u01b0: d\u01b0\u1ee1ng da s\u00e1ng m\u1ecbn, gi\u1ea3m m\u1ee5n, m\u1edd th\u00e2m n\u00e1m v\u00e0 gi\u00fap da kh\u1ecfe m\u1ea1nh, s\u0103n ch\u1eafc l\u00ean t\u1eebng ng\u00e0y. Tr\u00e1i kh\u1ed5 qua c\u00f3 v\u1ecb \u0111\u1eafng nh\u1eb9 t\u1ef1 nhi\u00ean v\u00e0 g\u00f3p m\u1eb7t v\u00e0o nhi\u1ec1u m\u00f3n ngon trong b\u1eefa \u0103n h\u00e0ng<\/p>\n<div class=\"klb-readmore button\"><a class=\"btn link\" href=\"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-nho-cong-thuc-mat-na-bat-bai-tu-trai-kho-qua\/\">Read More <i class=\"klbth-icon-right-arrow\"><\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5365","post","type-post","status-publish","format-standard","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5365"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5365\/revisions"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}