{"id":5373,"date":"2021-07-15T15:14:06","date_gmt":"2021-07-15T15:14:06","guid":{"rendered":"http:\/\/thorakao.com\/ban-da-tung-rua-mat-bang-la-que-chua-da-sach-mun-va-sang-min-khong-ngo-day\/"},"modified":"2021-07-15T15:14:06","modified_gmt":"2021-07-15T15:14:06","slug":"my-pham-thien-nhien-tu-rau-que-cho-da-sach-mun-va-sang-dep-2","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-tu-rau-que-cho-da-sach-mun-va-sang-dep-2\/","title":{"rendered":"B\u1ea1n \u0111\u00e3 t\u1eebng r\u1eeda m\u1eb7t b\u1eb1ng l\u00e1 qu\u1ebf ch\u01b0a? da s\u1ea1ch m\u1ee5n v\u00e0 s\u00e1ng m\u1ecbn kh\u00f4ng ng\u1edd \u0111\u1ea5y!"},"content":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb rau qu\u1ebf c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap g\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u00ean da v\u00e0 gi\u00fap da c\u0103ng s\u00e1ng m\u1ecbn m\u00e0ng. Ch\u00fang ta c\u00f3 th\u1ec3 d\u00f9ng qu\u1ebf \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc t\u1eafm, \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da, v\u00e0 \u0111\u01a1n gi\u1ea3n nh\u1ea5t ch\u00ednh l\u00e0 d\u00f9ng l\u00e1 qu\u1ebf \u0111\u1ec3 r\u1eeda m\u1eb7t.<\/p>\n

\"Rau<\/p>\n

Rau qu\u1ebf trong th\u00e0nh ph\u1ea7n c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ea5t kh\u00e1ng khu\u1ea9n gi\u00fap l\u00e0m s\u1ea1ch da t\u1eeb b\u00ean trong, \u0111\u1ed3ng th\u1eddi h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t nh\u1eddn tr\u00ean da \u2013 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng khi\u1ebfn da h\u00ecnh th\u00e0nh m\u1ee5n. Th\u00eam v\u00e0o \u0111\u00f3, v\u1ecb cay c\u1ee7a rau qu\u1ebf c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng, b\u00e0i ti\u1ebft m\u1ed3 h\u00f4i \u2013 thanh l\u1ecdc c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong, tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u00f3ng trong d\u1eabn \u0111\u1ebfn m\u1ee5n. Ch\u00fang ta h\u00e3y tham kh\u1ea3o c\u00e1ch d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 v\u1eeba s\u1ea1ch m\u1ee5n, v\u1eeba d\u01b0\u1ee1ng da tr\u1eafng m\u1ecbn ho\u00e0n h\u1ea3o nh\u00e9.<\/p>\n

M\u1eb7t n\u1ea1 rau qu\u1ebf gi\u00fap \u0111\u00e1nh b\u1eadt m\u1ee5n \u0111\u1ea7u \u0111en hi\u1ec7u qu\u1ea3<\/strong><\/h4>\n

C\u00f4ng th\u1ee9c \u0111\u1eafp m\u1eb7t n\u1ea1 b\u1eb1ng l\u00e1 rau qu\u1ebf s\u1ebd c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap \u0111\u00e1nh b\u1eadt m\u1ee5n \u0111\u1ea7u \u0111en c\u1ef1c k\u00ec hi\u1ec7u qu\u1ea3. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec b\u1ea1n c\u1ea7n l\u00e0m ch\u1ec9 l\u00e0 r\u1eeda s\u1ea1ch m\u1ed9t n\u1eafm rau qu\u1ebf, xay nhuy\u1ec5n. Sau khi r\u1eeda s\u1ea1ch m\u1eb7t<\/a><\/strong> th\u00ec thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p v\u1eeba c\u00f3 l\u00ean da, \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd h\u01a1n \u1edf nh\u1eefng v\u00f9ng da c\u00f3 nhi\u1ec1u m\u1ee5n \u0111\u1ea7u \u0111en. L\u01b0u m\u1eb7t n\u1ea1 l\u1ea1 tr\u00ean da v\u00e0 th\u01b0 gi\u00e3n trong kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch. C\u00f4ng th\u1ee9c m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean n\u00e0y kh\u00f4ng nh\u1eefng gi\u00fap da s\u1ea1ch m\u1ee5n, da th\u00eam m\u1ecbn m\u00e0ng m\u00e0 l\u1ed7 ch\u00e2n l\u00f4ng c\u0169ng se kh\u00edt h\u01a1n nhi\u1ec1u, t\u1eeb \u0111\u00f3 da s\u1ebd s\u0103n ch\u1eafc v\u00e0 t\u01b0\u01a1i tr\u1ebb h\u01a1n r\u1ea5t nhi\u1ec1u<\/p>\n

\"Rau<\/p>\n

Ki\u00ean tr\u00ec \u00e1p d\u1ee5ng m\u1eb7t n\u1ea1 n\u00e0y 2 – 3 ng\u00e0y\/ l\u1ea7n, b\u1ea1n s\u1ebd th\u1ea5y m\u1ee5n \u0111\u1ea7u \u0111en gi\u1ea3m \u0111\u00e1ng k\u1ec3. Th\u1eadm ch\u00ed, c\u00e1c nh\u00e2n m\u1ee5n s\u1ebd t\u1ef1 tr\u1ed3i ra m\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i n\u1eb7n. M\u1eb7t n\u1ea1 rau qu\u1ebf s\u1ebd c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap se kh\u00edt c\u00e1c l\u1ed7 ch\u00e2n l\u00f4ng, x\u00f3a m\u1edd th\u00e2m v\u00e0 cho da th\u00eam m\u1ecbn m\u00e0ng, t\u01b0\u01a1i t\u1eafn v\u00e0 t\u01b0\u01a1i tr\u1ebb h\u01a1n.<\/p>\n

R\u1eeda m\u1eb7t h\u00e0ng ng\u00e0y b\u1eb1ng n\u01b0\u1edbc rau qu\u1ebf gi\u00fap da s\u00e1ng v\u00e0 s\u1ea1ch<\/strong><\/h4>\n

– Rau qu\u1ebf l\u1eb7t r\u1eeda s\u1ea1ch, sau \u0111\u00f3 xay nhuy\u1ec5n v\u00e0 v\u1eaft l\u1ea5y n\u01b0\u1edbc l\u00e1 qu\u1ebf nguy\u00ean ch\u1ea5t<\/p>\n

– Sau khi r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc s\u1ea1ch, b\u1ea1n l\u1ea5y n\u01b0\u1edbc \u00e9p h\u00fang qu\u1ebf \u1edf tr\u00ean thoa nh\u1eb9 nh\u00e0ng l\u00ean da, k\u1ebft h\u1ee3p massage nh\u1eb9 nh\u00e0ng l\u00e0n da trong 5 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t.<\/p>\n

\"L\u00e0m<\/p>\n

Ki\u00ean tr\u00ec \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c s\u1eefa r\u1eeda m\u1eb7t t\u1eeb m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean n\u00e0y 2 l\u1ea7n m\u1ed9t ng\u00e0y, c\u00f3 th\u1ec3 thay th\u1ebf lu\u00f4n b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t d\u00f9ng sau khi th\u1ee9c d\u1eady v\u00e0 bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, b\u1ea1n s\u1ebd b\u1ea5t ng\u1edd v\u1edbi c\u00f4ng d\u1ee5ng c\u1ee7a n\u00f3, l\u00e0n da b\u1ea1n s\u1ebd s\u1ea1ch m\u1ee5n, tr\u1eafng h\u1ed3ng v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n tr\u00f4ng th\u1ea5y \u0111\u1ea5y!<\/p>\n

*****************<\/em>
\nTHORAKAO \u2013 S\u1ea2N PH\u1ea8M HO\u00c0N H\u1ea2O T\u1eea THI\u00caN NHI\u00caN<\/em>
\n241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em>
\nHotline: (028) 38327381 _ website:\u00a0www.thorakao.com<\/a><\/em><\/strong><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb rau qu\u1ebf c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap g\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u00ean da v\u00e0 gi\u00fap da c\u0103ng s\u00e1ng m\u1ecbn m\u00e0ng. Ch\u00fang ta c\u00f3 th\u1ec3 d\u00f9ng qu\u1ebf \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbc t\u1eafm, \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da, v\u00e0 \u0111\u01a1n gi\u1ea3n nh\u1ea5t ch\u00ednh l\u00e0 d\u00f9ng l\u00e1 qu\u1ebf \u0111\u1ec3 r\u1eeda<\/p>\n

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