{"id":5395,"date":"2021-07-15T15:14:18","date_gmt":"2021-07-15T15:14:18","guid":{"rendered":"http:\/\/thorakao.com\/10-cong-thuc-mat-na-tu-sua-chua-giup-duong-da-sang-min-rang-ro\/"},"modified":"2021-07-15T15:14:18","modified_gmt":"2021-07-15T15:14:18","slug":"my-pha-thien-nhien-mat-na-tu-sua-chua-giup-da-sang-min-khong-ngo","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pha-thien-nhien-mat-na-tu-sua-chua-giup-da-sang-min-khong-ngo\/","title":{"rendered":"10 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 t\u1eeb s\u1eefa chua gi\u00fap d\u01b0\u1ee1ng da s\u00e1ng m\u1ecbn r\u1ea1ng r\u1ee1"},"content":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb s\u1eefa chua c\u00f3 ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi gi\u00fap ch\u0103m s\u00f3c l\u00e0n da th\u00eam c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng v\u00e0 s\u00e1ng \u0111\u1eb9p. Ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c d\u01b0\u1ee1ng da tuy\u1ec7t v\u1eddi t\u1eeb s\u1eefa chua nh\u00e9!<\/p>\n

\"S\u1eefa<\/p>\n

S\u1eefa chua v\u00e0 chu\u1ed1i gi\u00fap d\u01b0\u1ee1ng \u1ea9m cho da<\/strong><\/p>\n

Nghi\u1ec1n m\u1ed9t qu\u1ea3 chu\u1ed1i ch\u00edn trong b\u00e1t t\u00f4, sau \u0111\u00f3 th\u00eam 1 th\u00eca canh s\u1eefa chua v\u00e0 tr\u1ed9n \u0111\u1ec1u. Thoa h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t, gi\u1eef trong 15 ph\u00fat r\u1ed3i x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. Chu\u1ed1i c\u00f3 t\u00e1c d\u1ee5ng c\u1ea5p \u1ea9m, l\u00e0m d\u1ecbu v\u00e0 l\u00e0m m\u00e1t da.<\/p>\n

C\u0103ng b\u00f3ng l\u00e0n da v\u1edbi m\u1eb7t n\u1ea1 s\u1eefa chua v\u00e0 m\u1eadt ong<\/strong><\/p>\n

Tr\u1ed9n n\u1eeda mu\u1ed7ng s\u1eefa chua v\u1edbi 2 mu\u1ed7ng m\u1eadt ong m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong>, thoa h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t r\u1ed3i x\u1ea3 s\u1ea1ch sau 10 – 15 ph\u00fat. C\u00e1c th\u00e0nh ph\u1ea7n t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft c\u1ee7a m\u1eadt ong k\u1ebft h\u1ee3p v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n c\u1ea5p \u1ea9m c\u1ee7a s\u1eefa chua s\u1ebd gi\u00fap b\u1ea1n c\u00f3 l\u00e0n da c\u0103ng b\u00f3ng.<\/p>\n

S\u1eefa chua v\u00e0 nha \u0111am gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da<\/strong><\/p>\n

\"Nha

Nha \u0111am – Ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c tuy\u1ec7t v\u1eddi cho s\u1eafc \u0111\u1eb9p<\/p><\/div>\n

Tr\u1ed9n 1 th\u00eca canh gel nha \u0111am v\u1edbi 1 th\u00eca canh s\u1eefa chua, thoa l\u00ean m\u1eb7t tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 gi\u1eef qua \u0111\u00eam. X\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc khi ng\u1ee7 d\u1eady. Nha \u0111am gi\u00e0u ch\u1ea5t ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap nu\u00f4i d\u01b0\u1ee1ng v\u00e0 duy tr\u00ec \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da.<\/p>\n

Gi\u00fap da s\u1ea1ch s\u00e2u v\u1edbi h\u1ed7n h\u1ee3p s\u1eefa chua, c\u1ee7 d\u1ec1n, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 b\u1ed9t \u0111\u1eadu g\u00e0<\/strong>:<\/p>\n

Tr\u1ed9n \u0111\u1ec1u 1 th\u00eca canh s\u1eefa chua, 1 th\u00eca canh n\u01b0\u1edbc c\u1ed1t chanh, 1 th\u00eca canh n\u01b0\u1edbc \u00e9p c\u1ee7 d\u1ec1n v\u00e0 1 th\u00eca canh b\u1ed9t \u0111\u1eadu g\u00e0; thoa h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t r\u1ed3i x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m sau 15 ph\u00fat. C\u00e1c th\u00e0nh ph\u1ea7n axit c\u1ee7a n\u01b0\u1edbc c\u1ed1t chanh gi\u00fap l\u00e0m s\u1ea1ch s\u00e2u, \u0111\u1ed3ng th\u1eddi vitamin C trong c\u1ee7 d\u1ec1n gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/p>\n

S\u1eefa chua tr\u1ed9n chung \u0111u \u0111\u1ee7 gi\u00fap l\u00e0m ch\u1eadm l\u00e3o h\u00f3a l\u00e0n da<\/strong><\/p>\n

\"\u0110u<\/p>\n

Tr\u1ed9n 2 mu\u1ed7ng canh s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng v\u1edbi 1 mu\u1ed7ng canh \u0111u \u0111\u1ee7 nghi\u1ec1n nhuy\u1ec5n \u0111\u1ec3 t\u1ea1o\u00a0 th\u00e0nh h\u1ed7n h\u1ee3p m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> \u0111\u1ed3ng nh\u1ea5t, thoa l\u00ean m\u1eb7t tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 \u0111\u1ec3 qua \u0111\u00eam. X\u1ea3 s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0o bu\u1ed5i s\u00e1ng. Gi\u00e0u vitamin A, B, C, \u0111u \u0111\u1ee7 gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da v\u00e0 \u0111\u1ea9y m\u1ea1nh s\u1ea3n sinh collagen.<\/p>\n

S\u1eefa chua v\u00e0 b\u1ed9t \u0111\u1eadu g\u00e0 (besan) gi\u00fap d\u01b0\u1ee1ng da nh\u1eb9 nh\u00e0ng<\/strong><\/p>\n

Tr\u1ed9n \u00bd h\u0169 s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng v\u1edbi 1 mu\u1ed7ng canh b\u1ed9t \u0111\u1eadu g\u00e0 \u0111\u1ec3 t\u1ea1o h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn, m\u00e1t-xa l\u00ean m\u1eb7t trong v\u00e0i ph\u00fat r\u1ed3i x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh. C\u1ea3 s\u1eefa chua v\u00e0 b\u1ed9t \u0111\u1eadu g\u00e0 \u0111\u1ec1u l\u00e0 c\u00e1c ch\u1ea5t t\u1ea9y da ch\u1ebft d\u1ecbu nh\u1eb9 gi\u00fap l\u00e0m s\u1ea1ch da nh\u1eb9 nh\u00e0ng.<\/p>\n

D\u01b0\u1ee1ng da s\u0103n ch\u1eafc v\u1edbi m\u1eb7t n\u1ea1 s\u1eefa chua v\u00e0 b\u1ed9t ngh\u1ec7<\/strong><\/p>\n

Tr\u1ed9n \u0111\u1ec1u 1 mu\u1ed7ng s\u1eefa chua v\u1edbi \u00bc mu\u1ed7ng b\u1ed9t ngh\u1ec7 \u0111\u1ec3 t\u1ea1o h\u1ed7n h\u1ee3p \u0111\u1eb7c. Thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t v\u00e0 c\u1ed5, \u0111\u1ec3 kh\u00f4 trong 15 ph\u00fat r\u1ed3i x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. T\u1eeb l\u00e2u, ngh\u1ec7 \u0111\u00e3 n\u1ed5i ti\u1ebfng v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1ng khu\u1ea9n, ngh\u1ec7 gi\u00fap t\u0103ng s\u1ea3n sinh collagen gi\u00fap t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i da.<\/p>\n

S\u1eefa chua, khoai t\u00e2y v\u00e0 m\u1eadt ong ch\u1ed1ng oxy h\u00f3a l\u00e0n da<\/strong><\/p>\n

\"\u0111\u00e1nh

\u00a0<\/p><\/div>\n

Tr\u1ed9n \u0111\u1ec1u 1 mu\u1ed7ng khoai t\u00e2y nghi\u1ec1n nhuy\u1ec5n v\u1edbi 1 mu\u1ed7ng m\u1eadt ong \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> s\u1ec1n s\u1ec7t, sau \u0111\u00f3 th\u00eam 1 mu\u1ed7ng canh s\u1eefa chua v\u00e0 ti\u1ebfp t\u1ee5c tr\u1ed9n \u0111\u1ec1u. Thoa h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t r\u1ed3i x\u1ea3 s\u1ea1ch sau 10 ph\u00fat. Khoai t\u00e2y gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng th\u00e2m m\u1ee5n v\u00e0 gi\u00fap da \u0111\u1ec1u m\u00e0u. C\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 ch\u1ed1ng oxy h\u00f3a c\u1ee7a m\u1eadt ong gi\u00fap da kh\u1ecfe m\u1ea1nh.<\/p>\n

S\u1eefa chua h\u00f2a chung b\u1ed9t m\u00ec gi\u00fap c\u1ea5p \u1ea9m cho da r\u1ea5t t\u1ed1t<\/strong><\/p>\n

Tr\u1ed9n 1 mu\u1ed7ng s\u1eefa chua v\u1edbi \u00bd mu\u1ed7ng b\u1ed9t m\u00ec, thoa h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t r\u1ed3i x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m. B\u1ed9t m\u00ec c\u1ea5p \u1ea9m cho da, \u0111\u1ed3ng th\u1eddi ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a gi\u00fap gi\u1eef cho da tr\u1ebb trung.<\/p>\n

S\u1eefa chua v\u00e0 d\u01b0a leo d\u01b0\u1ee1ng da c\u0103ng b\u00f3ng m\u1ecbn m\u00e0ng<\/strong><\/p>\n

Tr\u1ed9n \u0111\u1ec1u 2 mu\u1ed7ng s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean v\u1edbi 1 th\u00eca canh d\u01b0a chu\u1ed9t n\u1ea1o, thoa h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t r\u1ed3i x\u1ea3 s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc sau 10 ph\u00fat. D\u01b0a le<\/a><\/strong>o l\u00e0m d\u1ecbu v\u00e0 c\u1ea5p \u1ea9m cho da, \u0111\u1ed3ng th\u1eddi khi k\u1ebft h\u1ee3p c\u00f9ng s\u1eefa chua gi\u00fap t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, gi\u00fap da c\u0103ng b\u00f3ng.<\/p>\n

****************<\/em>
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\n241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em>
\nHotline: (028) 38327381 _ website:\u00a0www.thorakao.com<\/a><\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb s\u1eefa chua c\u00f3 ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi gi\u00fap ch\u0103m s\u00f3c l\u00e0n da th\u00eam c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng v\u00e0 s\u00e1ng \u0111\u1eb9p. Ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c d\u01b0\u1ee1ng da tuy\u1ec7t v\u1eddi t\u1eeb s\u1eefa chua nh\u00e9! S\u1eefa chua v\u00e0 chu\u1ed1i gi\u00fap d\u01b0\u1ee1ng \u1ea9m cho da Nghi\u1ec1n m\u1ed9t<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5395","post","type-post","status-publish","format-standard","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5395"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5395\/revisions"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}