{"id":5478,"date":"2021-07-15T15:14:53","date_gmt":"2021-07-15T15:14:53","guid":{"rendered":"http:\/\/thorakao.com\/mua-xoai-toi-roi-cung-tim-hieu-3-loai-mat-na-xoai-giup-duong-da-min-dep-nhe\/"},"modified":"2021-07-15T15:14:53","modified_gmt":"2021-07-15T15:14:53","slug":"my-pham-thien-nhien-3-loai-mat-na-xoai-giup-duong-da-min-dep-nhe","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-3-loai-mat-na-xoai-giup-duong-da-min-dep-nhe\/","title":{"rendered":"M\u00f9a xo\u00e0i t\u1edbi r\u1ed3i, c\u00f9ng t\u00ecm hi\u1ec3u 3 lo\u1ea1i m\u1eb7t n\u1ea1 xo\u00e0i gi\u00fap d\u01b0\u1ee1ng da m\u1ecbn \u0111\u1eb9p nh\u00e9!"},"content":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb tr\u00e1i xo\u00e0i c\u00f3 ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc, vitamin v\u00e0 c\u00f3 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, s\u1ebd gi\u00fap ch\u0103m s\u00f3c l\u00e0n da c\u00e0ng ng\u00e0y c\u00e0ng m\u1ecbn \u0111\u1eb9p, ng\u1eeba l\u00e3o h\u00f3a, gi\u1ea3m m\u1ee5n v\u00e0 d\u01b0\u1ee1ng tr\u1eafng da ho\u00e0n h\u1ea3o<\/p>\n

Tr\u00e1i xo\u00e0i c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho l\u00e0n da<\/strong><\/h4>\n

Xo\u00e0i l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 m\u00f9i v\u1ecb r\u1ea5t th\u01a1m, ngon v\u00e0 h\u1ea5p d\u1eabn. Kh\u00f4ng ch\u1ec9 c\u00f3 v\u1eady, trong qu\u1ea3 xo\u00e0i c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin A, B, C c\u00f9ng v\u1edbi kali v\u00e0 axit alpha hydroxy n\u00ean ch\u00fang c\u00f2n gi\u00fap ch\u1ecb em ch\u0103m s\u00f3c l\u00e0n da lu\u00f4n m\u1ecbn m\u00e0ng, r\u1ea1ng r\u1ee1. Nh\u1eefng th\u00e0nh ph\u1ea7n tr\u00ean \u0111\u00e2y c\u1ee7a qu\u1ea3 xo\u00e0i c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m cho da kh\u00f4, t\u00e1c \u0111\u1ed9ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u1ee7a t\u1ebf b\u00e0o da.<\/p>\n

\"Tr\u00e1i

Tr\u00e1i xo\u00e0i – M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n

\u0110\u1eb7c bi\u1ec7t, m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n nh\u01b0 axit alpha hydroxy c\u00f3 t\u00e1c d\u1ee5ng ph\u00e1 v\u1ee1 k\u1ebft c\u1ea5u c\u1ee7a t\u1ebf b\u00e0o da ch\u1ebft, vitamin C h\u1ed7 tr\u1ee3 t\u00edch c\u1ef1c cho qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t collagen. D\u1ef1a tr\u00ean nh\u1eefng t\u00ednh n\u0103ng h\u1ea5p d\u1eabn c\u1ee7a xo\u00e0i th\u00ec khi k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean kh\u00e1c s\u1ebd gi\u00fap ch\u1ecb em \u0111\u1ed1i ph\u00f3 v\u1edbi m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 c\u01a1 b\u1ea3n c\u1ee7a da.<\/p>\n

M\u1eddi b\u1ea1n c\u00f9ng Thorakao t\u00ecm hi\u1ec3u 3 c\u00f4ng th\u1ee9c m\u1eb7t n\u1ea1 si\u00eau d\u1ec5 t\u1eeb tr\u00e1i xo\u00e0i \u0111\u1ec3 ch\u0103m s\u00f3c l\u00e0n da nh\u00e9!<\/p>\n

D\u01b0\u1ee1ng \u1ea9m da hi\u1ec7u qu\u1ea3 b\u1eb1ng m\u1eb7t n\u1ea1 xo\u00e0i thi\u00ean nhi\u00ean<\/strong><\/h4>\n

Tr\u00e1i xo\u00e0i l\u00e0 m\u1ed9t lo\u1ea1i nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean c\u00f3 t\u00ednh n\u0103ng t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m cho t\u1ebf b\u00e0o da. Nh\u01b0ng \u0111\u1ec3 lo\u1ea1i m\u1eb7t n\u1ea1 xo\u00e0i ph\u00e1t huy h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p xo\u00e0i v\u1edbi m\u1eadt ong v\u00e0 s\u1eefa chua d\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> c\u00f3 c\u00f4ng d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m tuy\u1ec7t v\u1eddi cho l\u00e0n da nh\u00e9!<\/p>\n

M\u1eadt ong l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb thi\u00ean nhi\u00ean v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng c\u00e2n b\u1eb1ng \u0111\u1ed9 PH s\u1ebd gi\u00fap cho t\u1ebf b\u00e0o da gi\u1eef \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft, \u0111\u1ed3ng th\u1eddi c\u00f2n ti\u00eau di\u1ec7t c\u00e1c vi khu\u1ea9n b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a l\u00e0n da. S\u1eefa chua c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi v\u1eeba l\u00e0m s\u1ea1ch t\u1ebf b\u00e0o da t\u1eeb g\u1ed1c, v\u1eeba ng\u0103n ng\u1eeba s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a vi khu\u1ea9n, b\u1ea3o v\u1ec7 \u0111\u1ed9 \u1ea9m cho t\u1ebf b\u00e0o da.<\/p>\n

\"m\u1ef9

Tr\u00e1i xo\u00e0i – M\u1ef9 ph\u1ea9m di\u1ec7u k\u00ec t\u1eeb thi\u00ean nhi\u00ean<\/p><\/div>\n

Chu\u1ea9n b\u1ecb:<\/em><\/p>\n

– 1 th\u00eca xo\u00e0i ch\u00edn<\/p>\n

– 1 th\u00eca m\u1eadt ong<\/p>\n

– 1 th\u00eca s\u1eefa chua<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/em><\/p>\n

B\u01b0\u1edbc 1: Nghi\u1ec1n nh\u1ecf xo\u00e0i trong b\u00e1t, sau \u0111\u00f3 th\u00eam m\u1eadt ong v\u00e0 s\u1eefa chua c\u00f9ng khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 ch\u00fang h\u00f2a quy\u1ec7n v\u1edbi nhau th\u00e0nh h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1.<\/p>\n

B\u01b0\u1edbc 2: R\u1eeda s\u1ea1ch khu\u00f4n m\u1eb7t r\u1ed3i \u00e1p d\u1ee5ng h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 v\u00e0 th\u01b0 gi\u00e3n trong 15 ph\u00fat.<\/p>\n

B\u01b0\u1edbc 3: D\u00f9ng kh\u0103n \u1ea5m \u0111\u1ec3 lau s\u1ea1ch h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 tr\u00ean khu\u00f4n m\u1eb7t.<\/p>\n

B\u01b0\u1edbc 4: R\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc m\u00e1t v\u00e0 th\u1ea5m kh\u00f4 v\u1edbi kh\u0103n m\u1ec1m.<\/p>\n

M\u1eb7t n\u1ea1 t\u1eeb tr\u00e1i xo\u00e0i gi\u00fap ch\u0103m s\u00f3c l\u00e0n da m\u1ee5n hi\u1ec7u qu\u1ea3<\/strong><\/h4>\n

Ch\u00fang ta n\u00ean k\u1ebft h\u1ee3p xo\u00e0i ch\u00edn v\u1edbi b\u01a1 v\u00e0 d\u1ea7u d\u1eeba \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0nh t\u00ednh gi\u00fap l\u00e0n da tr\u00e1nh \u0111\u01b0\u1ee3c hi\u1ec7n t\u01b0\u1ee3ng vi\u00eam nhi\u1ec5m v\u00e0 nhanh ch\u00f3ng l\u00e0m l\u00e0nh c\u00e1c v\u1ebft th\u01b0\u01a1ng do m\u1ee5n tr\u1ee9ng c\u00e1 g\u00e2y ra. Th\u00e0nh ph\u1ea7n phytochemical c\u00f3 trong qu\u1ea3 b\u01a1 v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean s\u1ebd gi\u00fap t\u1ebf b\u00e0o da t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m v\u00e0 t\u1ea9y s\u1ea1ch m\u1ee5n tr\u1ee9ng c\u00e1. Trong khi \u0111\u00f3, d\u1ea7u d\u1eeba ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t b\u00f4i tr\u01a1n t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c v\u1ebft m\u1ee5n tr\u1ee9ng c\u00e1 \u1ea9n s\u00e2u d\u01b0\u1edbi l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

Chu\u1ea9n b\u1ecb<\/em><\/p>\n

– 1 th\u00eca th\u1ecbt xo\u00e0i ch\u00edn<\/p>\n

– 2 th\u00eca b\u01a1 nghi\u1ec1n nhuy\u1ec5n<\/p>\n

– 1 th\u00eca d\u1ea7u d\u1eeba<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/em><\/p>\n

B\u01b0\u1edbc 1: Nghi\u1ec1n nh\u1ecf xo\u00e0i v\u00e0 b\u01a1 trong m\u1ed9t b\u00e1t s\u1ea1ch.<\/p>\n

B\u01b0\u1edbc 2: Th\u00eam 1 th\u00eca d\u1ea7u d\u1eeba v\u00e0o b\u00e1t v\u00e0 tr\u1ed9n \u0111\u1ec1u t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh ph\u1ea7n t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 \u0111\u1ec3 s\u1eb5n s\u00e0ng cho vi\u1ec7c \u00e1p d\u1ee5ng.<\/p>\n

B\u01b0\u1edbc 3: R\u1eeda s\u1ea1ch khu\u00f4n m\u1eb7t, sau \u0111\u00f3 \u00e1p d\u1ee5ng \u0111\u1ec1u h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 l\u00ean l\u00e0n da v\u00e0 th\u01b0 gi\u00e3n 15 ph\u00fat.<\/p>\n

B\u01b0\u1edbc 4: R\u1eeda s\u1ea1ch l\u00e0n da tr\u00ean khu\u00f4n m\u1eb7t v\u00e0 th\u1ea5m kh\u00f4 v\u1edbi kh\u0103n m\u1ec1m.<\/p>\n

L\u01b0u \u00fd: B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u0103ng th\u00eam l\u01b0\u1ee3ng h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> n\u00e0y v\u00e0 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean cho \u0111\u1ebfn khi l\u00e0nh m\u1ee5n.<\/p>\n

T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft cho da t\u01b0\u01a1i m\u1edbi b\u1eb1ng m\u1eb7t n\u1ea1 t\u1eeb tr\u00e1i xo\u00e0i<\/strong><\/h4>\n

Tr\u00e1i xo\u00e0i c\u00f3 c\u00f4ng d\u1ee5ng v\u1eeba gi\u00fap l\u00e0n da t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m, v\u1eeba l\u00e0m s\u1ea1ch t\u1ebf b\u00e0o da ch\u1ebft, b\u1ea1n h\u00e3y k\u1ebft h\u1ee3p xo\u00e0i v\u1edbi b\u1ed9t y\u1ebfn m\u1ea1ch \u0111\u1ec3 ch\u0103m s\u00f3c l\u00e0n da nh\u00e9. B\u1edfi v\u00ec, trong khi xo\u00e0i t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m, t\u00e1c \u0111\u1ed9ng ph\u00e1 v\u1ee1 k\u1ebft c\u1ea5u c\u1ee7a t\u1ebf b\u00e0o da ch\u1ebft th\u00ec b\u1ed9t y\u1ebfn m\u1ea1ch l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n l\u00e0m bong tr\u00f3c t\u1ebf b\u00e0o da ra kh\u1ecfi l\u1ed7 ch\u00e2n l\u00f4ng. T\u1eeb \u0111\u00f3, l\u00e0n da b\u1ea1n s\u1ebd t\u01b0\u01a1i m\u1edbi h\u01a1n v\u00e0 kh\u00f4ng c\u00f2n da ch\u1ebft n\u1eefa<\/p>\n

\"Tr\u00e1i

Tr\u00e1i xo\u00e0i c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho l\u00e0n da<\/p><\/div>\n

Chu\u1ea9n b\u1ecb:<\/em><\/p>\n

-1 th\u00eca xo\u00e0i ch\u00edn<\/p>\n

– 2 th\u00eca b\u1ed9t y\u1ebfn m\u1ea1ch<\/p>\n

\n
C\u00e1ch th\u1ef1c hi\u1ec7n: <\/em><\/p>\n

B\u01b0\u1edbc 1: Nghi\u1ec1n nh\u1ecf b\u1ed9t y\u1ebfn m\u1ea1ch trong b\u00e1t, sau \u0111\u00f3 th\u00eam xo\u00e0i  \u0111\u00e3 xay nhuy\u1ec5n v\u00e0 tr\u1ed9n \u0111\u1ec1u \u1edf trong ch\u00e9n<\/p>\n

B\u01b0\u1edbc 2: R\u1eeda m\u1eb7t s\u1ea1ch b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t Thorakao<\/a><\/strong>, thoa h\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 l\u00ean tr\u00ean da m\u1eb7t, d\u00f9ng ng\u00f3n tay massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n, sau \u0111\u00f3 th\u01b0 gi\u00e3n kho\u1ea3ng 20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch<\/p>\n

B\u01b0\u1edbc 3: Sau khi \u0111\u00e3 th\u1ef1c h\u00e0nh \u0111\u1ed9ng t\u1ea7y t\u1ebf b\u00e0o da ch\u1ebft h\u1ebft ph\u1ea1m vi khu\u00f4n m\u1eb7t b\u1eb1ng h\u1ed7n h\u1ee3p m\u1ef9<\/strong> ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb tr\u00e1i xo\u00e0i, b\u1ea1n  s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 l\u00e0m s\u1ea1ch.<\/p>\n

B\u01b0\u1edbc 4: S\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 v\u1ed7 l\u00ean l\u00e0n da \u0111\u1ec3 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

\n
<\/div>\n<\/div>\n<\/article>\n<\/section>\n
\n
Theo Thanh T\u00f9ng (D\u00e2n Vi\u1ec7t)<\/em><\/div>\n
\n

*****************<\/em>
\nTHORAKAO \u2013 S\u1ea2N PH\u1ea8M HO\u00c0N H\u1ea2O T\u1eea THI\u00caN NHI\u00caN<\/em>
\n241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em>
\nHotline: (028) 38327381 _ website: www.thorakao.com<\/a><\/em><\/strong><\/p>\n

 <\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb tr\u00e1i xo\u00e0i c\u00f3 ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc, vitamin v\u00e0 c\u00f3 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, s\u1ebd gi\u00fap ch\u0103m s\u00f3c l\u00e0n da c\u00e0ng ng\u00e0y c\u00e0ng m\u1ecbn \u0111\u1eb9p, ng\u1eeba l\u00e3o h\u00f3a, gi\u1ea3m m\u1ee5n v\u00e0 d\u01b0\u1ee1ng tr\u1eafng da ho\u00e0n h\u1ea3o Tr\u00e1i xo\u00e0i c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho l\u00e0n da Xo\u00e0i l\u00e0<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":4951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5478"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5478\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}