{"id":5508,"date":"2021-07-15T15:15:10","date_gmt":"2021-07-15T15:15:10","guid":{"rendered":"http:\/\/thorakao.com\/nghi-dich-o-nha-lam-gi-tat-nhien-la-duong-da-min-dep-voi-nguyen-lieu-cuc-quen-thuoc-nao\/"},"modified":"2021-07-15T15:15:10","modified_gmt":"2021-07-15T15:15:10","slug":"my-pham-thien-nhien-duong-da-min-dep-voi-nguyen-lieu-cuc-quen-thuoc-nao","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-duong-da-min-dep-voi-nguyen-lieu-cuc-quen-thuoc-nao\/","title":{"rendered":"Ngh\u1ec9 d\u1ecbch \u1edf nh\u00e0 l\u00e0m g\u00ec? T\u1ea5t nhi\u00ean l\u00e0 d\u01b0\u1ee1ng da m\u1ecbn \u0111\u1eb9p v\u1edbi nguy\u00ean li\u1ec7u c\u1ef1c quen thu\u1ed9c n\u00e0o"},"content":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> quen thu\u1ed9c t\u1eeb trong b\u1ebfp tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng gi\u00fap d\u01b0\u1ee1ng cho l\u00e0n da t\u01b0\u01a1i t\u1eafn v\u00e0 m\u1ecbn \u0111\u1eb9p kh\u00f4ng ng\u1edd \u0111\u1ea5y. Ch\u00fang ta c\u00f3 g\u00ec n\u00e0o? nha \u0111am t\u01b0\u01a1i m\u00e1t, tr\u00e1i chanh v\u1edbi ngu\u1ed3n vitamin C tuy\u1ec7t v\u1eddi, c\u1ee7 ngh\u1ec7 g\u1ea7n g\u0169i v\u1edbi m\u00e0u v\u00e0ng quen thu\u1ed9c, hay c\u1ee7 c\u00e0 r\u1ed1t d\u1ed3i d\u00e0o vitamin A v\u00e0 nhi\u1ec1u c\u00e1c lo\u1ea1i rau c\u1ee7 v\u1edbi nhi\u1ec1u ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c n\u1eefa<\/p>\n

Ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng c\u00e1ch l\u00e0m \u0111\u1eb9p c\u00f3 s\u1eb5n t\u1ea1i nh\u00e0 nha:<\/p>\n

M\u1eadt ong thi\u00ean nhi\u00ean gi\u00fap d\u01b0\u1ee1ng tr\u1eafng da m\u1eb7t tuy\u1ec7t v\u1eddi<\/strong><\/p>\n

Trong th\u00e0nh ph\u1ea7n c\u1ee7a m\u1eadt ong c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam, ch\u1ed1ng khu\u1ea9n v\u00e0 d\u01b0\u1ee1ng \u1ea9m cho da hi\u1ec7u qu\u1ea3. Kh\u00f4ng nh\u1eefng v\u1eady, trong m\u1eadt ong c\u00f2n c\u00f3 ch\u1ee9a nhi\u1ec1u Vitamin A, vitamin E, vitamin C, vitamin nh\u00f3m B l\u00e0 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap cho l\u00e0n da c\u1ee7a ch\u00fang ta c\u00e0ng m\u1ed7i ng\u00e0y kh\u1ecfe \u0111\u1eb9p h\u01a1n.<\/p>\n

\"Nha<\/p>\n

M\u1ed9t s\u1ed1 kho\u00e1ng ch\u1ea5t c\u00f3 trong m\u1eadt ong nh\u01b0 s\u1eaft, k\u1ebdm, canxi, \u0111\u1ed3ng\u2026 c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0n da. \u0110\u1eb7c bi\u1ec7t, m\u1eadt ong c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u ch\u1ed1ng oxy h\u00f3a tuy\u1ec7t v\u1eddi cho l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n

C\u00f4ng th\u1ee9c l\u00e0m tr\u1eafng da v\u1edbi m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb m\u1eadt ong nh\u01b0 sau: Chu\u1ea9n b\u1ecb m\u1ed9t \u00edt m\u1eadt ong nguy\u00ean ch\u1ea5t, mo65t qu\u1ea3 c\u00e0 chua, v\u00e0 m\u1ed9t \u00edt n\u01b0\u1edbc c\u1ed1t chanh. N\u01b0\u1edbc \u00e9p c\u00e0 chua tr\u1ed9n v\u1edbi m\u1eadt ong v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh r\u1ed3i \u0111\u1eafp l\u00ean m\u1eb7t.<\/p>\n

R\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch c\u00f9ng s\u1eefa r\u1eeda m\u1eb7t Thorakao<\/strong><\/a> r\u1ed3i thoa h\u1ed7n h\u1ee3p tr\u00ean l\u00ean da m\u1eb7t, da tay, da c\u1ed5 hay to\u00e0n th\u00e2n \u0111\u1ec3 trong 20 ph\u00fat. D\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong m\u1eadt ong v\u00e0 hai nguy\u00ean li\u1ec7u n\u00e0y s\u1ebd t\u1eeb t\u1eeb th\u1ea5m v\u00e0o da, nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da.<\/p>\n

Ki\u00ean tr\u00ec \u0111\u1eafp m\u1eb7t n\u1ea1 m\u1eadt ong theo c\u00f4ng th\u1ee9c n\u00e0y t\u1eeb 2\u20133 l\u1eabn m\u1ed7i tu\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t nh\u00e9.<\/p>\n

B\u1ea1n g\u00e1i ch\u00fang m\u00ecnh h\u00e3y th\u1eed ngay nh\u1eefng c\u00e1ch l\u00e0m \u0111\u1eb9p da m\u1eb7t tr\u00ean t\u1eeb nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean \u0111\u1ec3 th\u1ea5y da thay \u0111\u1ed5i nh\u01b0 th\u1ebf n\u00e0o nh\u00e9.<\/p>\n

C\u00e1ch d\u01b0\u1ee1ng tr\u1eafng da m\u1eb7t t\u1ef1 nhi\u00ean t\u1eeb c\u00e0 r\u1ed1t<\/strong><\/p>\n

C\u00e0 r\u1ed1t c\u00f3 ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u00e0n da c\u1ee7a b\u1ea1n, l\u00e0m da t\u01b0\u01a1i m\u1edbi, m\u1ecbn m\u00e0ng v\u00e0 s\u00e1ng kh\u1ecfe h\u01a1n<\/p>\n

\"m\u1ef9

C\u1ee7 c\u1ea3i \u0111\u1ecf gi\u00fap ch\u0103m s\u00f3c l\u00e0n da v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3<\/p><\/div>\n

Ngo\u00e0i ra, trong c\u00e0 r\u1ed1t c\u00f2n ch\u1ee9a nhi\u1ec1u nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 beta carotene, alpha carotene, phenolic acid, glutathione gi\u00fap b\u1ea1n g\u00e1i c\u00f3 m\u1ed9t l\u00e0n da kh\u1ecfe kh\u1eafn, tr\u1ebb trung, gi\u1ea3m thi\u1ec3u v\u1ebft nh\u0103n v\u00e0 v\u1ebft ch\u00e2n chim.<\/p>\n

Th\u1ef1c hi\u1ec7n:<\/p>\n

B\u1ea1n h\u00e3y l\u1ea5y m\u1ed9t c\u1ee7 c\u00e0 r\u1ed1t t\u01b0\u01a1i, g\u1ecdt v\u1ecf sau \u0111\u00f3 xay nhuy\u1ec5n c\u00f9ng v\u1edbi m\u1ed9t th\u00eca m\u1eadt ong, sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u l\u00ean \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> s\u1ec1n s\u1ec7t<\/p>\n

L\u00e0m s\u1ea1ch da m\u1eb7t sau \u0111\u00f3 thoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da v\u00e0 massage nh\u1eb9 nh\u00e0ng. Th\u01b0 gi\u1ea3n trong kho\u1ea3ng 20 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch.<\/p>\n

Nha \u0111am gi\u00fap d\u01b0\u1ee1ng tr\u1eafng da an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3<\/strong><\/p>\n

Nha \u0111am hay aloevera \u00e0 nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean quen thu\u1ed9c \u0111\u1ed1i v\u1edbi t\u1ea5t c\u1ea3 ch\u00fang ta. Nha \u0111am ch\u1ee9a c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap kh\u00e1ng vi\u00eam, gi\u1ea3m \u0111au v\u00e0 nu\u00f4i d\u01b0\u1ee1ng c\u00e1c t\u1ebf b\u00e0o da cho da m\u1ec1m m\u1ecbn, gi\u1ea3m m\u1ee5n.<\/p>\n

\"M\u1eadt

M\u1eadt ong – M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n

Chu\u1ea9n b\u1ecb m\u1ed9t nh\u00e1nh nha \u0111am kho\u1ea3ng 100g c\u00f9ng v\u1edbi 10g m\u1eadt ong nguy\u00ean ch\u1ea5t.<\/p>\n

Th\u1ef1c hi\u1ec7n: Nha \u0111am b\u1ecf v\u1ecf, th\u00e1i l\u00e1t, cho v\u00e0o n\u1ed3i \u0111un s\u00f4i c\u00f9ng n\u01b0\u1edbc. L\u1ea5y ph\u1ea7n n\u01b0\u1edbc nha \u0111am h\u00f2a v\u1edbi m\u1eadt ong. Ch\u1edd cho h\u1ed7n h\u1ee3p ngu\u1ed9i r\u1ed3i thoa l\u00ean da v\u00e0 massage nh\u1eb9 nh\u00e0ng.<\/p>\n

M\u1ed7i tu\u1ea7n n\u00ean \u00e1p d\u1ee5ng c\u00e1ch l\u00e0m n\u00e0y t\u1eeb 2\u20133 l\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t nh\u00e9.<\/p>\n

L\u01b0u \u00fd: kh\u00f4ng ph\u1ea3i l\u00e0n da n\u00e0o c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng nha \u0111am \u0111\u1ec3 l\u00e0m \u0111\u1eb9p, ch\u00ednh v\u00ec th\u1ebf b\u1ea1n c\u1ea9n th\u1eed nghi\u1ec7m tr\u01b0\u1edbc tr\u00ean v\u00f9ng da nh\u1ecf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng k\u00edch \u1ee9ng. Kh\u00f4ng n\u00ean \u00e1p d\u1ee5ng c\u00e1ch l\u00e0m n\u00e0y qu\u00e1 nhi\u1ec1u v\u00ec c\u00f3 th\u1ec3 l\u00e0m m\u1ecfng da, khi\u1ebfn da d\u1ec5 b\u1ecb b\u1eaft n\u1eafng nh\u00e9.<\/p>\n

Chanh t\u01b0\u01a1i gi\u00fap d\u01b0\u1ee1ng da m\u1ecbn m\u00e0ng tuy\u1ec7t \u0111\u1eb9p<\/strong><\/p>\n

Chanh t\u01b0\u01a1i kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t tuy\u1ec7t v\u1eddi m\u00e0 c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0m \u0111\u1eb9p ho\u00e0n h\u1ea3o. Trong chanh c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng vitamin C cao c\u00f3 t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft, l\u00e0m s\u00e1ng da nhanh ch\u00f3ng \u0111\u1ed3ng th\u1eddi gi\u00fap ch\u1ed1ng l\u00e3o h\u00f3a da, cho da s\u00e1ng h\u1ed3ng h\u01a1n.<\/p>\n

\"N\u01b0\u1edbc

N\u01b0\u1edbc chanh gi\u00fap ch\u0103m s\u00f3c t\u1ed1t l\u00e0n da v\u00e0 m\u00e1i t\u00f3c<\/p><\/div>\n

Th\u1ef1c hi\u1ec7n:<\/p>\n

D\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 m\u1ed9t mu\u1ed7ng b\u1ed9t ngh\u1ec7 v\u00e0 v\u00e0i gi\u1ecdt n\u01b0\u1edbc hoa h\u1ed3ng. Tr\u1ed9n l\u1eabn v\u1edbi nhau. \u0110\u1eafp h\u1ed7n h\u1ee3p n\u00e0y 30 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t.<\/p>\n

C\u00e1ch l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean n\u00e0y s\u1ebd t\u0103ng c\u01b0\u1eddng c\u00e1c s\u1eafc t\u1ed1 s\u00e1ng da, lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft. Da s\u1ebd tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean, l\u1ed7 ch\u00e2n l\u00f4ng se kh\u00edt, m\u1ecbn m\u00e0ng v\u00e0 m\u1ec1m m\u1ea1i h\u01a1n.<\/p>\n

C\u00e1ch l\u00e0m tr\u1eafng da m\u1eb7t t\u1ef1 nhi\u00ean t\u1eeb c\u1ee7 ngh\u1ec7<\/strong><\/p>\n

Trong c\u1ee7 ngh\u1ec7 c\u00f3 ch\u1ee9a ch\u1ea5t curcumin, l\u00e0 m\u1ed9t d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a, tr\u1ecb m\u1ee5n, l\u00e0m m\u1edd v\u1ebft th\u00e2m, b\u00ean c\u1ea1nh \u0111\u00f3, c\u00f2n gi\u00fap l\u00e0m tr\u1eafng da hi\u1ec7u qu\u1ea3. \u0102n ngh\u1ec7 h\u00e0ng ng\u00e0y, d\u00f9ng l\u00e0m gia v\u1ecb cho c\u00e1c m\u00f3n \u0103n hay ch\u1ebf bi\u1ebfn s\u1eefa ngh\u1ec7 c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p da, tr\u1eafng da.<\/p>\n

C\u00f4ng th\u1ee9c l\u00e0m tr\u1eafng da t\u1ef1 nhi\u00ean t\u1eeb ngh\u1ec7 nh\u01b0 sau: Tr\u1ed9n \u0111\u1ec1u hai th\u00eca b\u1ed9t ngh\u1ec7 v\u1edbi hai th\u00eca m\u1eadt ong nguy\u00ean ch\u1ea5t. B\u00f4i h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t v\u00e0 gi\u1eef kho\u1ea3ng 15-20 ph\u00fat, sau \u0111\u00f3 r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.<\/p>\n

M\u1ed7i tu\u1ea7n n\u00ean \u00e1p d\u1ee5ng lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> n\u00e0y t\u1eeb 2\u20133 l\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t nh\u00e9.<\/p>\n

*****************<\/em>
\nTHORAKAO \u2013 S\u1ea2N PH\u1ea8M HO\u00c0N H\u1ea2O T\u1eea THI\u00caN NHI\u00caN<\/em>
\n241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em>
\nHotline: (028) 38327381 _ website: www.thorakao.com<\/a><\/em><\/strong><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean quen thu\u1ed9c t\u1eeb trong b\u1ebfp tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng gi\u00fap d\u01b0\u1ee1ng cho l\u00e0n da t\u01b0\u01a1i t\u1eafn v\u00e0 m\u1ecbn \u0111\u1eb9p kh\u00f4ng ng\u1edd \u0111\u1ea5y. Ch\u00fang ta c\u00f3 g\u00ec n\u00e0o? nha \u0111am t\u01b0\u01a1i m\u00e1t, tr\u00e1i chanh v\u1edbi ngu\u1ed3n vitamin C tuy\u1ec7t v\u1eddi, c\u1ee7 ngh\u1ec7 g\u1ea7n g\u0169i v\u1edbi m\u00e0u v\u00e0ng quen<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":4915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5508"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}