{"id":5517,"date":"2021-07-15T15:15:12","date_gmt":"2021-07-15T15:15:12","guid":{"rendered":"http:\/\/thorakao.com\/bo-tui-nhung-tip-nho-nhung-co-vo-giup-tri-tham-moi-hieu-qua-ngay-ta-nha\/"},"modified":"2021-07-15T15:15:12","modified_gmt":"2021-07-15T15:15:12","slug":"my-pham-thien-nhien-giup-tri-tham-moi-hieu-qua-ngay-ta-nha","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-giup-tri-tham-moi-hieu-qua-ngay-ta-nha\/","title":{"rendered":"B\u1ecf t\u00fai nh\u1eefng t\u00edp nh\u1ecf nh\u01b0ng c\u00f3 v\u00f5 gi\u00fap tr\u1ecb th\u00e2m m\u00f4i hi\u1ec7u qu\u1ea3 ngay t\u1ea1 nh\u00e0"},"content":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb tr\u00e1i chanh, m\u1eadt ong hay d\u00e2u t\u00e2y … c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t s\u1ebd gi\u00fap tr\u1ecb ch\u1ee9ng th\u00e2m m\u00f4i hi\u1ec7u qu\u1ea3. Khi \u00e1p d\u1ee5ng nh\u1eefng b\u00ed k\u00edp thi\u00ean nhi\u00ean n\u00e0y, \u0111\u00f4i m\u00f4i th\u00e2m x\u00ec thi\u1ebfu s\u1ee9c s\u1ed1ng s\u1ebd tr\u1edf n\u00ean t\u01b0\u01a1i h\u1ed3ng r\u1ea1ng r\u1ee1 cho b\u1ea1n t\u1ef1 tin trong nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y<\/p>\n

M\u00f4i l\u00e0 v\u00f9ng da m\u1ecfng manh v\u00e0 v\u00f4 c\u00f9ng nh\u1ea1y c\u1ea3m tr\u01b0\u1edbc c\u00e1c t\u00e1c \u0111\u1ed9ng t\u1eeb trong v\u00e0 ngo\u00e0i c\u01a1 th\u1ec3. Nh\u1eefng nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu l\u00e0m cho m\u00f4i b\u1ecb th\u00e2m l\u00e0: H\u00fat thu\u1ed1c l\u00e1, s\u1eed d\u1ee5ng c\u00e0 ph\u00ea v\u00e0 nh\u1eefng \u0111\u1ed3 u\u1ed1ng c\u00f3 caffein, ti\u1ebfp x\u00fac nhi\u1ec1u v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, kh\u00f4ng s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng, son d\u01b0\u1ee1ng ch\u1ed1ng n\u1eafng cho m\u00f4i, d\u00f9ng c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng, th\u00f3i quen li\u1ebfm m\u00f4i,\u2026 M\u00f4i h\u1ed3ng t\u01b0\u01a1i t\u1eafn l\u00e0m cho n\u1ee5 c\u01b0\u1eddi c\u00e0ng r\u1ea1ng r\u1ee1 h\u01a1n, v\u00e0 gi\u00fap ch\u00fang ta t\u1ef1 tin h\u01a1n trong giao ti\u1ebfp h\u00e0ng ng\u00e0y. Nh\u01b0ng khi n\u00f3 tr\u1edf n\u00ean th\u00e2m x\u1ec9n v\u00e0 k\u00e9m s\u1eafc s\u1ebd khi\u1ebfn cho b\u1ea1n thi\u1ebfu t\u1ef1 tin h\u01a1n r\u1ea5t nhi\u1ec1u. \u0110\u1eebng lo, b\u1ea1n h\u00e3y th\u1eed tham kh\u1ea3o m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft tr\u1ecb th\u00e2m m\u00f4i b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u00f4i th\u00e2m k\u00e9m s\u1eafc nh\u00e9.<\/p>\n

L\u00e0m h\u1ed3ng m\u00f4i th\u00e2m v\u1edbi c\u00f4ng th\u1ee9c m\u1ef9 ph\u1ea9m \u0111\u1ed9 \u0111\u00e1o t\u1eeb chanh v\u00e0 m\u1eadt ong<\/h4>\n
\"M\u1eadt

M\u1eadt ong – M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n

M\u1eadt ong \u0111\u01b0\u1ee3c coi l\u00e0 lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> r\u1ea5t gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, trong th\u00e0nh ph\u1ea7n c\u1ee7a m\u1eadt ong c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 vitamin C, chrysin, pinobanksin g\u00f3p ph\u1ea7n thi\u1ebft y\u1ebfu gi\u00fap gi\u1eef \u1ea9m v\u00e0 tr\u1ebb h\u00f3a \u0111\u00f4i m\u00f4i. Chanh c\u00f3 t\u00ednh t\u1ea9y axit d\u1ecbu nh\u1eb9 t\u1eeb thi\u00ean nhi\u00ean s\u1ebd gi\u00fap l\u00e0m s\u1ea1ch c\u00e1c t\u1ebf b\u00e0o ch\u1ebft tr\u00ean da m\u00f4i khi\u1ebfn da m\u1ec1m m\u1ea1i h\u01a1n v\u00e0 t\u01b0\u01a1i m\u1edbi h\u01a1n,  \u0111\u1ed3ng th\u1eddi c\u0169ng t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da m\u00f4i n\u1eefa. B\u1eadt m\u00ed m\u1ed9t b\u00ed quy\u1ebft tuy\u1ec7t v\u1eddi kh\u00e1c l\u00e0 n\u1ebfu b\u1ea1n b\u1ecb nhi\u1ec7t mi\u1ec7ng, h\u00e3y b\u00f4i m\u1ed9t ch\u00fat m\u1eadt ong l\u00ean n\u1ed1t vi\u00eam c\u0169ng r\u1ea5t c\u00f3 h\u1eefu \u00edch \u0111\u1ea5y, n\u1ed1t nhi\u1ec7t mi\u1ec7ng s\u1ebd mau l\u00e0nh h\u01a1n, v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u1ea3m gi\u00e1c s\u01b0ng \u0111au c\u0169ng s\u1ebd gi\u1ea3m \u0111i r\u1ea5t nhi\u1ec1u n\u1eefa<\/p>\n

C\u00e1ch tr\u1ecb th\u00e2m m\u00f4i v\u1edbi h\u1ed7n h\u1ee3p n\u01b0\u1edbc chanh v\u00e0 m\u1eadt ong:<\/em><\/p>\n

– Tr\u1ed9n 1\/2 mu\u1ed7ng n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 1 mu\u1ed7ng m\u1eadt ong thi\u00ean nhi\u00ean nguy\u00ean ch\u1ea5t<\/p>\n

– Thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean \u0111\u00f4i m\u00f4i c\u1ee7a b\u1ea1n v\u00e0 l\u01b0u l\u1ea1i kho\u1ea3ng m\u1ed9t gi\u1edd. Sau \u0111\u00f3 nh\u1eb9 nh\u00e0ng lau l\u1ea1i m\u00f4i b\u1eb1ng m\u1ed9t chi\u1ebfc kh\u0103n m\u1ec1m v\u00e0 \u01b0\u1edbt.<\/p>\n

– Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n 2 l\u1ea7n\/ ng\u00e0y \u0111\u1ec3 lo\u1ea1i b\u1ecf s\u1eafc t\u1ed1 \u0111en tr\u00ean m\u00f4i v\u00e0 l\u1ea5y l\u1ea1i l\u00e0n m\u00f4i h\u1ed3ng t\u01b0\u01a1i \u0111\u1ea7y s\u1ee9c s\u1ed1ng nh\u00e9!<\/p>\n

Tr\u00e1i d\u01b0a leo gi\u00fap t\u00e1i t\u1ea1o l\u00e0n da m\u00f4i c\u00e0ng t\u01b0\u01a1i h\u1ed3ng r\u1ea1ng r\u1ee1<\/h4>\n

\"\"<\/p>\n

D\u01b0a leo l\u00e0 lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0nh t\u00ednh r\u1ea5t gi\u00e0u n\u01b0\u1edbc v\u00e0 kho\u00e1ng, n\u00f3 cung c\u1ea5p \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean cho da<\/a><\/strong>, cho l\u00e0n da lu\u00f4n c\u0103ng m\u1ecbn. H\u01a1n n\u1eefa, khi \u0111\u1eafp d\u01b0a leo \u0111\u1ec3 \u0111\u1eafp m\u1eb7t n\u1ea1 cho m\u00f4i b\u1eb1ng d\u01b0a chu\u1ed9t, vitamin E trong lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m li\u1ec1n s\u1eb9o, trung h\u00f2a \u0111\u1ed9 pH t\u1ef1 nhi\u00ean, ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh oxy h\u00f3a t\u1ebf b\u00e0o. Tr\u00e1i d\u01b0a leo c\u00f3 c\u00f4ng d\u1ee5ng th\u00fac \u0111\u1ea9y t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u1edbi v\u00e0 l\u00e0m do da m\u00f4i \u0111\u01b0\u1ee3c h\u1ed3ng h\u00e0o tr\u1edf l\u1ea1i.<\/p>\n

C\u00e1ch l\u00e0m m\u1eb7t n\u1ea1 tr\u1ecb th\u00e2m m\u00f4i b\u1eb1ng tr\u00e1i d\u01b0a leo:<\/em><\/p>\n

– R\u1eeda m\u1ed9t tr\u00e1i d\u01b0a leo<\/a><\/strong>, g\u1ecdt s\u1ea1ch v\u1ecf sau \u0111\u00f3 c\u1eaft th\u00e0nh nhi\u1ec1u mi\u1ebfng nh\u1ecf r\u1ed3i cho v\u00e0o say sinh t\u1ed1 nghi\u1ec1n cho nhuy\u1ec5n<\/p>\n

– L\u1ecdc b\u1ecf b\u00e3 v\u00e0 gi\u1eef l\u1ea1i n\u01b0\u1edbc \u00e9p, \u0111\u1eb7t v\u00e0o t\u1ee7 l\u1ea1nh kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 l\u00e0m m\u00e1t.<\/p>\n

– Nh\u00fang b\u00f4ng t\u0103m v\u00e0o n\u01b0\u1edbc \u00e9p d\u01b0a chu\u1ed9t, sau \u0111\u00f3 nh\u1eb9 nh\u00e0ng thoa l\u00ean m\u00f4i. C\u1ee9 \u0111\u1ec3 nh\u01b0 v\u1eady kho\u1ea3ng 20 ph\u00fat r\u1ed3i sau \u0111\u00f3 r\u1eeda s\u1ea1ch.<\/p>\n

– Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y 1 l\u1ea7n, b\u1ea1n s\u1ebd th\u1ea5y k\u1ebft qu\u1ea3 kh\u1ea3 quan sau n\u1eeda th\u00e1ng s\u1eed d\u1ee5ng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n t\u01b0\u01a1ng t\u1ef1 theo c\u00e1ch n\u00e0y v\u1edbi nguy\u00ean li\u1ec7u thay th\u1ebf l\u00e0 c\u1ee7 d\u1ec1n \u0111\u1ecf.<\/p>\n

M\u00f4i xinh th\u00eam \u0111\u1eb9p v\u1edbi m\u1eb7t n\u1ea1 m\u00f4i b\u1ea5t b\u1ea1i t\u1eeb \u0111\u1ea7u d\u1eeba thi\u00ean nhi\u00ean<\/h4>\n
\"D\u1ea7u

D\u1ea7u d\u1eeba – M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u1eddi<\/p><\/div>\n

\n

D\u1ea7u d\u1eeba l\u00e0 lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> quen thu\u1ed9c c\u00f3 ch\u1ee9a c\u00e1c axit b\u00e9o ( chi\u1ebfm h\u01a1n 90% t\u1ed5ng h\u00e0m l\u01b0\u1ee3ng axit b\u00e9o) nh\u01b0ng ch\u1ee7 y\u1ebfu l\u00e0 c\u00e1c axit b\u00e9o b\u00e3o h\u00f2a. \u0110\u00e2y l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap gi\u1eef cho \u0111\u00f4i m\u00f4i c\u1ee7a b\u1ea1n kh\u1ecfe m\u1ea1nh v\u00e0 m\u1ecdng n\u01b0\u1edbc \u0111\u1ea7y quy\u1ebfn r\u0169 (Ngo\u00e0i ra trong d\u1ea7u d\u1eeba nguy\u00ean ch\u1ea5t c\u00f2n c\u00f3 c\u00e1c kho\u00e1ng ch\u1ea5t quan tr\u1ecdng v\u00e0 m\u1ed9t s\u1ed1 vitamin tan trong ch\u1ea5t b\u00e9o nh\u01b0 canxi, magi\u00ea, beta-carotene, vitamin A, D, E, K, m\u00e0 c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 h\u1ea5p th\u1ee5 s\u1eed d\u1ee5ng ngay. C\u00e1c vi l\u01b0\u1ee3ng trong d\u1ea7u d\u1eeba c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap \u00edch cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi ng\u01b0\u1eddi trong nhi\u1ec1u c\u00e1ch..<\/p>\n

C\u00e1ch tr\u1ecb th\u00e2m m\u00f4i b\u1eb1ng d\u1ea7u d\u1eeba:<\/em><\/p>\n

– S\u1eed d\u1ee5ng d\u1ea7u d\u1eeba l\u00e0m d\u01b0\u1ee1ng m\u00f4i trong ng\u00e0y. D\u00f9ng d\u1ea7u d\u1eeba thoa nh\u00e0ng l\u00ean m\u00f4i<\/p>\n

– B\u00f4i d\u1ea7u d\u1eeba tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

Nh\u01b0 v\u1eady, ch\u1ec9 v\u1edbi m\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf b\u1eb1ng c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean r\u1ea5t r\u1ebb ti\u1ec1n v\u00e0 c\u0169ng r\u1ea5t d\u1ebd ki\u1ebfm, ch\u00fang ta s\u1ebd ch\u1ea5m d\u1ee9t ngay \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng th\u00e2m m\u00f4i v\u00e0 t\u1ef1 tin n\u1edf n\u1ee5 c\u01b0\u1eddi th\u1eadt t\u01b0\u01a1i r\u1ed3i. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng!\u200b<\/p>\n

 <\/p>\n<\/div>\n

Thanh Mai<\/strong>
\nTheo \u0110\u1eddi s\u1ed1ng Plus\/G\u0110VN<\/div>\n
<\/div>\n
*****************<\/em>
\nTHORAKAO \u2013 S\u1ea2N PH\u1ea8M HO\u00c0N H\u1ea2O T\u1eea THI\u00caN NHI\u00caN<\/em>
\n241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em>
\nHotline: (028) 38327381 _ website: www.thorakao.com<\/a><\/em><\/strong><\/div>","protected":false},"excerpt":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb tr\u00e1i chanh, m\u1eadt ong hay d\u00e2u t\u00e2y … c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t s\u1ebd gi\u00fap tr\u1ecb ch\u1ee9ng th\u00e2m m\u00f4i hi\u1ec7u qu\u1ea3. Khi \u00e1p d\u1ee5ng nh\u1eefng b\u00ed k\u00edp thi\u00ean nhi\u00ean n\u00e0y, \u0111\u00f4i m\u00f4i th\u00e2m x\u00ec thi\u1ebfu s\u1ee9c s\u1ed1ng s\u1ebd tr\u1edf n\u00ean t\u01b0\u01a1i h\u1ed3ng r\u1ea1ng r\u1ee1 cho b\u1ea1n t\u1ef1 tin<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":4920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5517"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}