{"id":5528,"date":"2021-07-15T15:15:16","date_gmt":"2021-07-15T15:15:16","guid":{"rendered":"http:\/\/thorakao.com\/mat-na-giup-duong-da-trang-min\/"},"modified":"2021-07-15T15:15:16","modified_gmt":"2021-07-15T15:15:16","slug":"mat-na-giup-duong-da-trang-min","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/mat-na-giup-duong-da-trang-min\/","title":{"rendered":"M\u1eb7t n\u1ea1 gi\u00fap d\u01b0\u1ee1ng da tr\u1eafng m\u1ecbn"},"content":{"rendered":"

M\u1eb7t n\u1ea1 tinh b\u1ed9t ngh\u1ec7 v\u00e0 m\u1eadt ong<\/p>\n

Tinh b\u1ed9t gh\u1ec7 c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam, l\u00e0m l\u00e0nh s\u1eb9o v\u00e0 b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. M\u1eadt ong c\u00f3 nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t, nu\u00f4i d\u01b0\u1ee1ng da t\u1eeb t\u1eadn s\u00e2u b\u00ean trong.<\/p>\n

B\u1ea1n tr\u1ed9n 2 th\u00eca b\u1ed9t ngh\u1ec7 v\u00e0 1 th\u00eca m\u1eadt ong v\u1edbi nhau. \u0110\u1eafp h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t v\u00e0 \u0111\u1ec3 y\u00ean kho\u1ea3ng 30 ph\u00fat, sau \u0111\u00f3 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t.<\/p>\n

M\u1eb7t n\u1ea1 d\u01b0a leo v\u00e0 s\u1eefa chua<\/strong><\/p>\n

D\u01b0a leo c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C v\u00e0 n\u01b0\u1edbc n\u00ean gi\u00fap l\u00e0m tr\u1eafng da m\u1eb7t nhanh ch\u00f3ng, c\u00f2n s\u1eefa chua cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho l\u00e0n da. Khi ch\u0103m s\u00f3c da b\u1eb1ng h\u1ed7n h\u1ee3p h\u1ee3p d\u01b0a leo v\u00e0 s\u1eefa chua s\u1ebd gi\u00fap da tr\u1eafng s\u00e1ng m\u00e0 kh\u00f4ng b\u1eaft n\u1eafng hi\u1ec7u qu\u1ea3.<\/p>\n

B\u1ea1n chu\u1ea9n b\u1ecb 1 qu\u1ea3 d\u01b0a chu\u1ed9t v\u00e0 3 th\u00eca s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng. D\u01b0a chu\u1ed9t r\u1eeda s\u1ea1ch, g\u1ecdt v\u1ecf, xay nhuy\u1ec5n r\u1ed3i tr\u1ed9n \u0111\u1ec1u v\u1edbi s\u1eefa chua.<\/p>\n

R\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 \u0111\u1eafp h\u1ed7n h\u1ee3p l\u00ean m\u1eb7t trong kho\u1ea3ng 15-20 ph\u00fat. Sau \u0111\u00f3 r\u1eeda l\u1ea1i m\u1eb7t v\u1edbi n\u01b0\u1edbc m\u00e1t.<\/p>\n

M\u1eb7t n\u1ea1 s\u1eefa d\u00e2u t\u00e2y<\/strong><\/p>\n

\u0110\u1ec3 l\u00e0m lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb 50g d\u00e2u t\u00e2y, 1 ly s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng.<\/p>\n

\u00c9p l\u1ea5y n\u01b0\u1edbc d\u00e2u t\u00e2y, l\u1ecdc b\u1ecf ph\u1ea7n b\u00e3 v\u00e0 sau \u0111\u00f3 h\u00f2a n\u01b0\u1edbc d\u00e2u t\u00e2y v\u00e0o s\u1eefa t\u01b0\u01a1i, thoa l\u00ean m\u1eb7t v\u00e0 c\u1ed5, k\u1ebft h\u1ee3p massage, sau 15 ph\u00fat r\u1eeda s\u1ea1ch. Sau v\u00e0i l\u1ea7n th\u1ef1 hi\u1ec7n b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t l\u00e0n da tr\u1eafng m\u1ecbn v\u1edbi l\u1ed7 ch\u00e2n l\u00f4ng se kh\u00edt.<\/p>\n

M\u1eb7t n\u1ea1 khoai t\u00e2y v\u00e0 s\u1eefa t\u01b0\u01a1i<\/strong><\/p>\n

Khoai t\u00e2y c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin E, vitamin C v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap da m\u1ec1m m\u1ecbn v\u00e0 tr\u1eafng s\u00e1ng t\u1ef1 nhi\u00ean. C\u00f2n s\u1eefa t\u01b0\u01a1i gi\u1eef \u0111\u1ed9 \u1ea9m cho da. N\u1ebfu ki\u00ean tr\u00ec \u0111\u1eafp m\u1eb7t n\u1ea1 khoai t\u00e2y v\u00e0 s\u1eefa chua th\u00ec da b\u1ea1n s\u1ebd tr\u1eafng s\u00e1ng v\u00e0 kh\u00f4ng b\u1eaft n\u1eafng.<\/p>\n

Ch\u1ecdn 1 c\u1ee7 khoai t\u00e2y r\u1eeda s\u1ea1ch, lu\u1ed9c ch\u00edn, b\u00f3c v\u1ecf, d\u1ea7m nhuy\u1ec5n. Tr\u1ed9n v\u1edbi 10ml s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng th\u00e0nh h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn.<\/p>\n

R\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m r\u1ed3i \u0111\u1eafp l\u00ean m\u1eb7t kho\u1ea3ng 15 ph\u00fat. R\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc m\u00e1t. Tu\u1ea7n th\u1ef1c hi\u1ec7n 3 l\u1ea7n \u0111\u1ec3 cho hi\u1ec7u qu\u1ea3.<\/p>\n

****************<\/em>
\nTHORAKAO \u2013 S\u1ea2N PH\u1ea8M HO\u00c0N H\u1ea2O T\u1eea THI\u00caN NHI\u00caN<\/em>
\n241 Bis C\u00e1ch M\u1ea1ng Th\u00e1ng T\u00e1m, Qu\u1eadn 3, TP.HCM<\/em>
\nHotline: (028) 38327381 _ website: www.thorakao.com<\/a><\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

M\u1eb7t n\u1ea1 tinh b\u1ed9t ngh\u1ec7 v\u00e0 m\u1eadt ong Tinh b\u1ed9t gh\u1ec7 c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam, l\u00e0m l\u00e0nh s\u1eb9o v\u00e0 b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. M\u1eadt ong c\u00f3 nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t, nu\u00f4i d\u01b0\u1ee1ng da t\u1eeb t\u1eadn s\u00e2u b\u00ean trong. B\u1ea1n tr\u1ed9n 2 th\u00eca b\u1ed9t ngh\u1ec7 v\u00e0 1 th\u00eca m\u1eadt ong v\u1edbi<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":3660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5528"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}