{"id":5537,"date":"2021-07-15T15:15:17","date_gmt":"2021-07-15T15:15:17","guid":{"rendered":"http:\/\/thorakao.com\/cham-soc-da-bang-trai-quyt-va-nhung-bi-kip-tuyet-voi\/"},"modified":"2024-02-29T07:25:16","modified_gmt":"2024-02-29T00:25:16","slug":"my-pham-thien-nhien-cham-soc-da-bang-trai-quyt","status":"publish","type":"post","link":"https:\/\/thorakao.com\/en\/my-pham-thien-nhien-cham-soc-da-bang-trai-quyt\/","title":{"rendered":"Ch\u0103m s\u00f3c da b\u1eb1ng tr\u00e1i qu\u00fdt v\u00e0 nh\u1eefng b\u00ed k\u00edp tuy\u1ec7t v\u1eddi"},"content":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> t\u1eeb tr\u00e1i qu\u00fdt c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t s\u1ebd gi\u00fap ch\u0103m s\u00f3c l\u00e0n da th\u00eam t\u01b0\u01a1i s\u00e1ng r\u1ea1ng ng\u1eddi \u0111\u1ea7y s\u1ee9c s\u1ed1ng. Tr\u00e1i qu\u00fdt d\u00f9ng \u0111\u1ec3 \u0103n hay \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da, d\u01b0\u1ee1ng t\u00f3c s\u1ebd gi\u00fap da t\u00f3c th\u00eam r\u1ea1ng ng\u1eddi, xinh \u0111\u1eb9p<\/p>\n

N\u01b0\u1edbc \u00e9p tr\u00e1i cam, qu\u00fdt gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3<\/h4>\n
Trong tr\u00e1i cam, qu\u00fdt c\u00f3 ch\u1ee9a ngu\u1ed3n vitamin r\u1ea5t d\u1ed3i d\u00e0o, \u0111\u00e2y ch\u00ednh l\u00e0 ngu\u1ed3n ch\u1ed1ng oxy h\u00f3a tuy\u1ec7t v\u1eddi, gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da. H\u01a1n n\u1eefa, c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u00e0y c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap \u1ee9c ch\u1ebf hi\u1ec7u qu\u1ea3 c\u00e1c s\u1eafc t\u1ed1 do tia c\u1ef1c t\u00edm g\u00e2y ra, b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c g\u1ed1c t\u1ef1 do. S\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p tr\u00e1i cam, qu\u00fdt th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap k\u00edch th\u00edch ph\u1ea3n \u1ee9ng t\u1ed5ng h\u1ee3p collagen trong da \u2013 lo\u1ea1i protein gi\u00fap da m\u1ec1m m\u1ea1i, tr\u1eafng h\u1ed3ng v\u00e0 \u0111\u1ea7y s\u1ee9c s\u1ed1ng<\/div>\n
\"Tr\u00e1i<\/div>\n
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Khi ch\u00fang ta ki\u00ean tr\u00ec s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p cam, qu\u00fdt th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap \u0111\u1eb9p da c\u00f2n t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3.<\/div>\n

M\u1eb7t n\u1ea1 t\u1eeb tr\u00e1i cam, qu\u00fdt gi\u00fap d\u01b0\u1ee1ng da m\u1ecbn m\u00e0ng<\/h4>\n
Ngo\u00e0i chanh l\u00e0 th\u1ee9 tr\u00e1i c\u00f3 c\u00f4ng d\u1ee5ng d\u01b0\u1ee1ng da, d\u01b0\u1ee1ng t\u00f3c hi\u1ec7u qu\u1ea3. Th\u00ec c\u00e1c l\u1ecda tr\u00e1i c\u00e2y c\u00f3 m\u00fai nh\u01b0 cam, qu\u00fdt c\u0169ng l\u00e0 lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> l\u00e0nh t\u00ednh gi\u00fap k\u00edch th\u00edch s\u1ea3n sinh collagen hi\u1ec7u qu\u1ea3 nh\u1edd d\u01b0\u1ee1ng ch\u1ea5t ch\u1ee9a trong n\u00f3 nh\u01b0 vitamin B, axit folic, magie, kali\u2026 Nh\u1eefng ch\u1ea5t n\u00e0y c\u1ea7n thi\u1ebft cho vi\u1ec7c t\u00e1i t\u1ea1o c\u00e1c t\u1ebf b\u00e0o da m\u1edbi, gi\u00fap da tr\u1eafng h\u1ed3ng r\u1ea1ng r\u1ee1.<\/div>\n
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V\u1edbi l\u00e0n da kh\u00f4, b\u1ea1n pha n\u01b0\u1edbc \u00e9p cam, qu\u00fdt tr\u1ed9n c\u00f9ng v\u1edbi l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 ho\u1eb7c m\u1eadt ong \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1. Thoa h\u1ed7n h\u1ee3p \u0111\u1ec1u l\u00ean da, l\u01b0u l\u1ea1i tr\u00ean da trong v\u00f2ng 30 ph\u00fat r\u1ed3i r\u1eeda m\u1eb7t s\u1ea1ch v\u1edbi n\u01b0\u1edbc. Trong khi d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong cam, qu\u00fdt gi\u00fap l\u00e0m tr\u1eafng da, m\u1eadt ong gi\u00fap kh\u00e1ng khu\u1ea9n, gi\u1eef \u1ea9m cho da v\u00e0 ng\u0103n ng\u1eeba n\u1ebfp nh\u0103n.<\/div>\n<\/div>\n
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\"Tr\u00e1i

Tr\u00e1i qu\u00fdt – M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean tuy\u1ec7t v\u00f2i<\/p><\/div>\n<\/div>\n

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V\u1edbi l\u00e0n da d\u1ea7u, b\u1ea1n pha n\u01b0\u1edbc \u00e9p cam qu\u00fdt v\u1edbi l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0. Th\u00e0nh ph\u1ea7n l\u00f2ng tr\u1eafng tr\u1ee9ng ch\u1ee9a r\u1ea5t nhi\u1ec1u \u0111\u1ea1m, ch\u1ea5t b\u00e9o, canxi, ph\u1ed1t pho, s\u1eaft c\u00f9ng c\u00e1c vitamin B2, B6, B8 (hay c\u00f2n g\u1ecdi l\u00e0 Biotin). H\u1ed7n h\u1ee3p m\u1eb7t n\u1ea1 g\u1ed3m n\u01b0\u1edbc \u00e9p cam qu\u00fdt v\u00e0 l\u00f2ng tr\u1eafng tr\u1ee9ng gi\u00fap ho\u00e0n thi\u1ec7n h\u1ed3ng c\u1ea7u, t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t collagen, duy tr\u00ec \u0111\u1ed9 m\u1ecbn m\u00e0ng, s\u0103n ch\u1eafc, l\u00e0n da kh\u00f4 tho\u00e1ng v\u00e0 lu\u00f4n t\u01b0\u01a1i t\u1eafn.<\/div>\n

T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft hi\u1ec7u qu\u1ea3 b\u1eb1ng n\u01b0\u1edbc \u00e9p cam, qu\u00fdt<\/h4>\n
Ngo\u00e0i vi\u1ec7c s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 hay c\u00e1c lo\u1ea1i kem d\u01b0\u1ee1ng, t\u1ea9y da ch\u1ebft<\/a><\/strong> c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 b\u01b0\u1edbc d\u01b0\u1ee1ng da v\u00f4 c\u00f9ng quan tr\u1ecdng. N\u00f3 gi\u00fap lo\u1ea1i b\u1ecf tuy\u1ebfn b\u00e3 nh\u1eddn, b\u1ee5i b\u1ea9n c\u00f9ng nh\u1eefng t\u1ebf b\u00e0o da kh\u00f4ng c\u00f2n t\u00e1c d\u1ee5ng b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t da. Th\u1ef1c hi\u1ec7n t\u1ea9y da ch\u1ebft \u0111\u1ec1u \u0111\u1eb7n b\u1eb1ng c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean<\/strong> s\u1ebd gi\u00fap l\u00e0n da h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t hi\u1ec7u qu\u1ea3, qua \u0111\u00f3, da c\u0169ng s\u1ebd c\u00e0ng th\u00eam m\u1ecbn m\u00e0ng, t\u01b0\u01a1i t\u1eafn m\u1ed9t c\u00e1ch r\u00f5 r\u1ec7t.<\/div>\n
\"V\u1ecf<\/div>\n
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B\u1ea1n tr\u1ed9n \u0111\u1ec1u b\u1ed9t y\u1ebfn m\u1ea1ch, d\u1ea7u oliu, s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng c\u00f9ng v\u1edbi n\u01b0\u1edbc \u00e9p cam (qu\u00fdt) cho \u0111\u1ebfn khi t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p \u0111\u1ed3ng nh\u1ea5t. Sau \u0111\u00f3, thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean tr\u00ean da, \u0111\u1ed3ng th\u1eddi massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng v\u00f2ng tr\u00f2n trong v\u00f2ng 5 \u2013 10 ph\u00fat. Cu\u1ed1i c\u00f9ng r\u1eeda s\u1ea1ch v\u00e0 th\u1ef1c hi\u1ec7n b\u01b0\u1edbc d\u01b0\u1ee1ng da ti\u1ebfp theo.<\/div>\n<\/div>\n
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D\u01b0\u1ee1ng tr\u1eafng da b\u1eb1ng v\u1ecf cam, v\u1ecf qu\u00fdt<\/h4>\n
V\u1ecf cam, qu\u00fdt ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, tinh d\u1ea7u kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb ho, c\u1ea3m l\u1ea1nh, ch\u1eefa \u0111au d\u1ea1 d\u00e0y m\u00e0 c\u00f2n gi\u00fap l\u00e0m tr\u1eafng da. \u0110\u01a1n gi\u1ea3n nh\u1ea5t, b\u1ea1n c\u1eaft qu\u1ea3 cam, qu\u00fdt th\u00e0nh t\u1eebng mi\u1ebfng tr\u00f2n r\u1ed3i \u0111\u1eafp l\u00ean m\u1eb7t. \u0110\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u, b\u1ea1n c\u00f3 th\u1ec3 ph\u01a1i kh\u00f4 ph\u1ea7n v\u1ecf, nghi\u1ec1n th\u00e0nh b\u1ed9t v\u00e0 tr\u1ed9n chung v\u1edbi s\u1eefa chua l\u00e0m m\u1eb7t n\u1ea1. D\u01b0\u1ee1ng ch\u1ea5t t\u1eeb v\u1ecf cam gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft, m\u1ee5n \u0111\u1ea7u \u0111en, gi\u1ea3m v\u1ebft th\u00e2m n\u00e1m tr\u00ean da m\u1eb7t hi\u1ec7u qu\u1ea3. C\u00e1ch kh\u00e1c, b\u1ea1n d\u00f9ng t\u0103m che ch\u00edch l\u00ean v\u1ecf cam r\u1ed3i ng\u00e2m v\u00e0o n\u01b0\u1edbc qua \u0111\u00eam. S\u00e1ng h\u00f4m sau, b\u1ea1n d\u00f9ng n\u01b0\u1edbc n\u00e0y r\u1eeda m\u1eb7t, \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean s\u1ebd gi\u00fap l\u00e0m s\u1ea1ch da v\u00e0 gi\u00fap da s\u00e1ng m\u1ecbn h\u01a1n.<\/div>\n<\/div>\n
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C\u00e1c t\u00e1c d\u1ee5ng kh\u00e1c c\u1ee7a v\u1ecf cam, qu\u00fdt<\/h4>\n
B\u1ea1n \u0111un s\u00f4i v\u1ecf qu\u00fdt \u0111\u00e3 ph\u01a1i kh\u00f4 (ho\u1eb7c v\u1ecf qu\u00fdt t\u01b0\u01a1i) v\u1edbi kho\u1ea3ng 2 c\u1ed1c n\u01b0\u1edbc, khi n\u01b0\u1edbc \u0111ang s\u00f4i b\u1ecf th\u00eam 2 l\u00e1t g\u1eebng t\u01b0\u01a1i c\u00f9ng 1-2 mu\u1ed7ng \u0111\u01b0\u1eddng \u0111\u1ecf. U\u1ed1ng n\u01b0\u1edbc n\u00e0y khi c\u00f2n \u1ea5m gi\u00fap tr\u1ecb ho, c\u1ea3m l\u1ea1nh hi\u1ec7u qu\u1ea3. B\u00ean c\u1ea1nh \u0111\u00f3, tinh d\u1ea7u c\u00f3 trong v\u1ecf cam, qu\u00fdt gi\u00fap gi\u1ea3m ch\u1ee9ng \u0111au \u0111\u1ea7u nhanh ch\u00f3ng. B\u1ea1n th\u1ef1c hi\u1ec7n b\u1eb1ng c\u00e1ch \u0111un s\u00f4i v\u1ecf cam, qu\u00fdt r\u1ed3i d\u00f9ng \u0111\u1ec3 x\u00f4ng m\u1eb7t, tinh d\u1ea7u h\u00f2a c\u00f9ng h\u01a1i n\u01b0\u1edbc s\u1ebd l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au \u0111\u1ea7u.<\/div>\n
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S\u1eed d\u1ee5ng v\u1ecf cam, qu\u00fdt \u0111\u1ec3 h\u1ed7 tr\u1ee3 ch\u1eefa\u00a0\u0111au d\u1ea1 d\u00e0y\u00a0l\u00e0 b\u00e0i thu\u1ed1c d\u00e2n gian \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e2u \u0111\u1eddi. B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y v\u1ecf cam, qu\u00fdt kh\u00f4 r\u1eeda s\u1ea1ch, h\u00e3m v\u1edbi n\u01b0\u1edbc th\u00eam m\u1ed9t ch\u00fat \u0111\u01b0\u1eddng tr\u1eafng u\u1ed1ng nh\u01b0 tr\u00e0 th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au.<\/div>\n<\/div>\n
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****************<\/em>
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\nHotline: (028) 38327381 _ website:\u00a0www.thorakao.com<\/a><\/em><\/strong><\/div>","protected":false},"excerpt":{"rendered":"

M\u1ef9 ph\u1ea9m thi\u00ean nhi\u00ean t\u1eeb tr\u00e1i qu\u00fdt c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t s\u1ebd gi\u00fap ch\u0103m s\u00f3c l\u00e0n da th\u00eam t\u01b0\u01a1i s\u00e1ng r\u1ea1ng ng\u1eddi \u0111\u1ea7y s\u1ee9c s\u1ed1ng. Tr\u00e1i qu\u00fdt d\u00f9ng \u0111\u1ec3 \u0103n hay \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da, d\u01b0\u1ee1ng t\u00f3c s\u1ebd gi\u00fap da t\u00f3c th\u00eam r\u1ea1ng ng\u1eddi, xinh \u0111\u1eb9p N\u01b0\u1edbc \u00e9p tr\u00e1i cam,<\/p>\n

Read More <\/i><\/a><\/div>","protected":false},"author":1,"featured_media":7958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-5537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-duoc-phan-loai"],"acf":[],"_links":{"self":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/comments?post=5537"}],"version-history":[{"count":0,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/posts\/5537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media\/7958"}],"wp:attachment":[{"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/media?parent=5537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/categories?post=5537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thorakao.com\/en\/wp-json\/wp\/v2\/tags?post=5537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}